Last Visit: Dec 13, 2009 1:11pm Last Forum Post:Never Last Photo Upload: May 13, 2009 9:20pm Last Profile Update: Aug 30, 2009 6:16pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
Just trying to do everything right. Dedicated to the hitting th gym at 5AM, dedicated to eating correctly, dedicated to improving myself.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Ohio, United States
Occupation:
Manufacturing
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
Initially, I started running just to lose a few extra pounds, but always wanted to getting into working out. A new Anytime Fitness had just opened in the area, so I decided to give it a try, and I have been hooked ever since.
Why I Love It:
the feeling i get when i see change in my body, its also a great stress reliever.
How I Stay Motivated:
the mirror, bodyspace, seeing others that are in great shape
BB Accomplishments:
Forum Signature:
What ampsycho Is Up To:
Jun 5, 2009
ampsycho changed Body Fat from 10% to 9.4%, a loss of 0.6 percentage point in 34 days
Growing up I was always pretty skinny, i had an athletic build with alot of potential, but I didn't take advantage. Now that I am 30, I have decided that it is not to late to have a great body. I am in the best shape of my life, but am not satisfied. I wanna turn my 4 pack into a 8 pack, gain 1.5 inches around my arms, 2 inches to my chest, and I want to quit being lazy when it comes to my legs. My ultimate goal is to be 185 with 6-8% bodyfat.
