bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

ampamp75

"WWW.HMB.ORG"

View ampamp75's:

Contact ampamp75:
Send Email
Send Private Message
Report ampamp75 Report ampamp75
Leave Comment for ampamp75 Leave Comment

ampamp75's Progress Pictures

75 Progress Pictures

Before After
Sep 10, 2008 Nov 2, 2009
156...

All Progress Pictures
Sep 10, 2008
156...

ironman contest photo
Sep 14, 2008
one day after the mid-atlantic grand prix.

ironman photo
Sep 14, 2008

ironman photo
Sep 14, 2008

ironman contest photo
Sep 20, 2008

ironman photo
Sep 20, 2008
at the npc mountaineer.

Sep 20, 2008

ironman photo
Sep 24, 2008
doing some ab's.

ironman contest photo
Oct 5, 2008
out back in the yard after gym....

Nov 6, 2008
168lbs...off-season and growing

Dec 4, 2008
171

standing relaxed...172?
Feb 1, 2009
11 weeks out from states.....?

Feb 19, 2009
8 wks out....

Feb 19, 2009
169....

Feb 19, 2009
legs....

Feb 20, 2009

Feb 20, 2009

Feb 27, 2009

Mar 11, 2009

Mar 11, 2009

Mar 17, 2009
170

Mar 25, 2009
165 lbs.....

Mar 25, 2009

Mar 25, 2009

Mar 25, 2009
165 lbs...

Apr 3, 2009

Apr 3, 2009

Apr 3, 2009

Apr 3, 2009

Apr 3, 2009

Apr 3, 2009

Apr 15, 2009
3 days out...156lbs....

Apr 15, 2009
3 days out

Apr 15, 2009

Apr 15, 2009

Apr 17, 2009
one day out ...153lbs....

Apr 17, 2009
one day out.....

Apr 17, 2009
153lbs....

Apr 17, 2009

Apr 17, 2009
one day out...hotel room....high point,n.c.

Apr 17, 2009

May 4, 2009

May 4, 2009

May 4, 2009
160...5 days out....no food...

May 4, 2009

May 4, 2009

May 7, 2009
157.25 after 45 min cardio...

May 7, 2009

May 7, 2009

May 7, 2009

May 7, 2009
after sweating for 45 min.....157.25 lbs...

May 7, 2009

May 7, 2009
45 min of stair climbing...no food...4th day of water drop....

May 7, 2009
157.25

May 7, 2009

May 7, 2009

May 7, 2009

May 9, 2009
pre-judging...npc metrolina...open lightweights

May 9, 2009
pre-judging....@ 155 lbs....

May 9, 2009
quarter turns....metrolina

May 9, 2009
quarter turns....

May 9, 2009
rear double...pre-judging...155 lbs...

May 9, 2009
after pre-judging...killin time in the yard till the night show....

May 9, 2009

May 9, 2009

May 9, 2009
boneless chicken wings....big "reese's" the start of my post show meal....pizza was on the way...

May 9, 2009
next to the middlweight in the overall comparison's....

May 9, 2009
overall mandatories...

May 9, 2009
overall mandatories...

Jun 20, 2009

Jun 20, 2009
about 175 give or take....

Jun 20, 2009

Oct 31, 2009

Nov 2, 2009

Nov 2, 2009


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



ON Performance Stack