ampamp75 
"WWW.HMB.ORG"
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Sep 10, 2008
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Nov 2, 2009
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156...
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Sep 10, 2008
156...
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Sep 14, 2008
one day after the mid-atlantic grand prix.
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Sep 14, 2008
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Sep 14, 2008
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Sep 20, 2008
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Sep 20, 2008
at the npc mountaineer.
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Sep 20, 2008
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Sep 24, 2008
doing some ab's.
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Oct 5, 2008
out back in the yard after gym....
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Nov 6, 2008
168lbs...off-season and growing
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Dec 4, 2008
171
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Feb 1, 2009
11 weeks out from states.....?
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Feb 19, 2009
8 wks out....
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Feb 19, 2009
169....
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Feb 19, 2009
legs....
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Feb 20, 2009
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Feb 20, 2009
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Feb 27, 2009
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Mar 11, 2009
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Mar 11, 2009
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Mar 17, 2009
170
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Mar 25, 2009
165 lbs.....
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Mar 25, 2009
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Mar 25, 2009
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Mar 25, 2009
165 lbs...
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Apr 3, 2009
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Apr 3, 2009
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Apr 3, 2009
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Apr 3, 2009
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Apr 3, 2009
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Apr 3, 2009
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Apr 15, 2009
3 days out...156lbs....
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Apr 15, 2009
3 days out
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Apr 15, 2009
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Apr 15, 2009
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Apr 17, 2009
one day out ...153lbs....
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Apr 17, 2009
one day out.....
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Apr 17, 2009
153lbs....
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Apr 17, 2009
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Apr 17, 2009
one day out...hotel room....high point,n.c.
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Apr 17, 2009
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May 4, 2009
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May 4, 2009
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May 4, 2009
160...5 days out....no food...
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May 4, 2009
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May 4, 2009
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May 7, 2009
157.25 after 45 min cardio...
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May 7, 2009
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May 7, 2009
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May 7, 2009
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May 7, 2009
after sweating for 45 min.....157.25 lbs...
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May 7, 2009
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May 7, 2009
45 min of stair climbing...no food...4th day of water drop....
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May 7, 2009
157.25
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May 7, 2009
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May 7, 2009
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May 7, 2009
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May 9, 2009
pre-judging...npc metrolina...open lightweights
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May 9, 2009
pre-judging....@ 155 lbs....
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May 9, 2009
quarter turns....metrolina
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May 9, 2009
quarter turns....
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May 9, 2009
rear double...pre-judging...155 lbs...
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May 9, 2009
after pre-judging...killin time in the yard till the night show....
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May 9, 2009
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May 9, 2009
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May 9, 2009
boneless chicken wings....big "reese's" the start of my post show meal....pizza was on the way...
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May 9, 2009
next to the middlweight in the overall comparison's....
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May 9, 2009
overall mandatories...
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May 9, 2009
overall mandatories...
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Jun 20, 2009
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Jun 20, 2009
about 175 give or take....
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Jun 20, 2009
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Oct 31, 2009
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Nov 2, 2009
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Nov 2, 2009
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