Bodybuilding.com - ampamp75's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

ampamp75

"WWW.HMB.ORG"

View ampamp75's:
	Profile
	BodyBlog (1)
	Photos (65)
	Progress & Goals
	Workout Tracker
	BodyGroups (5) NEW!!

Contact ampamp75:
Send Email
Send Private Message
	Report ampamp75
	Leave Comment

ampamp75's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Sep 10, 2008	Nov 2, 2009

View All 75 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	170.0 lb (77.3 kg)	Change:	15.0 lb (6.8 kg)
	Current:	185.0 lb (84.1 kg)	Percent Change:	8.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 31, 2009	185.0 lb (84.1 kg)	5.0 lb (2.3 kg)	2.8 %
Aug 15, 2009	180.0 lb (81.8 kg)	5.0 lb (2.3 kg)	2.9 %
Jun 25, 2009	175.0 lb (79.5 kg)	4.5 lb (2.0 kg)	2.6 %
May 22, 2009	170.5 lb (77.5 kg)	5.5 lb (2.5 kg)	3.3 %
May 11, 2009	165.0 lb (75.0 kg)	10.8 lb (4.9 kg)	7.0 %

May 8, 2009	154.3 lb (70.1 kg)	-3.0 lb (-1.4 kg)	-1.9 %
May 7, 2009	157.3 lb (71.5 kg)	-2.5 lb (-1.1 kg)	-1.6 %
Apr 28, 2009	159.8 lb (72.6 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Apr 27, 2009	161.5 lb (73.4 kg)	8.5 lb (3.9 kg)	5.6 %
Apr 20, 2009	153.0 lb (69.5 kg)	-7.0 lb (-3.2 kg)	-4.4 %
Apr 8, 2009	160.0 lb (72.7 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Apr 7, 2009	161.8 lb (73.5 kg)	-5.3 lb (-2.4 kg)	-3.1 %
Apr 3, 2009	167.0 lb (75.9 kg)	2.0 lb (0.9 kg)	1.2 %
Mar 25, 2009	165.0 lb (75.0 kg)	-5.0 lb (-2.3 kg)	-2.9 %
Mar 17, 2009	170.0 lb (77.3 kg)	0.5 lb (0.2 kg)	0.3 %
Feb 19, 2009	169.5 lb (77.0 kg)	-5.5 lb (-2.5 kg)	-3.1 %
Dec 22, 2008	175.0 lb (79.5 kg)	2.0 lb (0.9 kg)	1.2 %
Dec 5, 2008	173.0 lb (78.6 kg)	3.0 lb (1.4 kg)	1.8 %
Nov 23, 2008	170.0 lb (77.3 kg)	2.0 lb (0.9 kg)	1.2 %
Nov 6, 2008	168.0 lb (76.4 kg)	3.5 lb (1.6 kg)	2.1 %
Oct 28, 2008	164.5 lb (74.8 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Oct 20, 2008	166.0 lb (75.5 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 19, 2008	165.0 lb (75.0 kg)	3.0 lb (1.4 kg)	1.9 %
Oct 7, 2008	162.0 lb (73.6 kg)	10.0 lb (4.5 kg)	6.6 %
Sep 20, 2008	152.0 lb (69.1 kg)	-5.0 lb (-2.3 kg)	-3.2 %
Sep 10, 2008	157.0 lb (71.4 kg)	-6.0 lb (-2.7 kg)	-3.7 %
Aug 29, 2008	163.0 lb (74.1 kg)	-7.0 lb (-3.2 kg)	-4.1 %
Jul 9, 2008	170.0 lb (77.3 kg)

Show Full History (28 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Oct 31, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 15, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 25, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 22, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 11, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

May 8, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 7, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 28, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 27, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 20, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 8, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 7, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 3, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 25, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 17, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 19, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 22, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 5, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 23, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 6, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 28, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 20, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 19, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 7, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 20, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 10, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 29, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 9, 2008	5'5.0" (1.7 m)

Show Full History (28 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

Member Login

Preview

Click here to close