Member Since: Feb 24, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 771
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Jan 29, 2009 4:48pmLast Forum Post : Jan 22, 2009 6:18pmLast Photo Upload: Never Last Profile Update: Jul 31, 2008 12:09pmLast Blog Post : Feb 24, 2008 7:59pm
amp75
Overall Goal: To be healthy and leaner. jdp (aka jdp9u2) on bb.com is my hubby..
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Ana
Sex: Female
Age: 34
Location: Texas, United States
Occupation: Fitness Instructor / Mom
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1993
How I Started: Playing High School / College Tennis
Why I Love It: Gives me balance
How I Stay Motivated: I really enjoy working out. I need it. The idea that I will be leaner by May keeps me motivated, too.
BB Accomplishments:
Forum Signature: Everything in Moderation
Apr 26, 2008
Apr 27, 2008
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): To be healthy and leaner. jdp (aka jdp9u2) on bb.com is my hubby..
Goal (Long): To get leaner. I would like to lose 5 lbs. and be leaner.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Feb 24, 2008 7:59pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 05, 2008
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Started: Feb 12, 2008
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Started: Feb 12, 2008
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User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 27, 2009 10:00am
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[ Leave amp75 a Comment
e2005 [ View Profile ] May 25, 2009 11:23pm
hello how's the diet going along with the work outs
cain76 [ View Profile ] Jan 22, 2009 6:22pm
Thanks. Yes I am a Christian.
cain76 [ View Profile ] Dec 27, 2008 2:58am
Have a great 2009 fellow Texan :)
e2005 [ View Profile ] Dec 27, 2008 2:54am
hello hows every thing going and hows the work outs comming along
houseshaka [ View Profile ] Sep 18, 2008 3:10pm
Nice Avi!
tone4now [ View Profile ] Jul 17, 2008 5:46am
wow those are some pretty flexible poses you have going on there!
amysuds [ View Profile ] Jun 23, 2008 10:18am
Just wondering how things were going for you?
Isabelle_R [ View Profile ] May 1, 2008 9:14am
My diet is pretty simple off season I have about 6 meals a day ( including post work out shake) and I have protein, good fats and carbs in every meal. I try to make sure my diet is diverse so that I don't miss any nutrients.
abnvictop [ View Profile ] May 1, 2008 7:00am
Headstand was an easy one, i tried the running man, but i still have a sore hamstring. I do my job, cause i love it, and thanks for your words of encouragement. I will be safe, i need to comeback and show my new body in the beach
Isabelle_R [ View Profile ] Apr 30, 2008 9:12am
Thank you very much! When does your cut end? It should be soon no?
abnvictop [ View Profile ] Apr 30, 2008 8:56am
There you go, my challenge is finished. Check them out??
e2005 guest Apr 30, 2008 12:08am
may be 1 0r 2 chocolate is ok but as long as keep doing what you doing with your Diet you'll be ok wish you luck
abnvictop [ View Profile ] Apr 29, 2008 1:18pm
Deal then!!
abnvictop [ View Profile ] Apr 29, 2008 12:41pm
Deal! I will try that today??? Trust me i think i am having more fun trying that looking at the pics. Hopefully by tomorrow you get your head stand pic!
abnvictop [ View Profile ] Apr 29, 2008 11:43am
Check it out i posted the Split Picture!! Not as cool as yours!! LOL!
diggin~deep [ View Profile ] Apr 28, 2008 9:01pm
well thank you so much! It's hard to take time to be proud when you feel like you have so far to go... but I am trying to just take it day by day. ;0) You are pretty great yourself!
e2005 [ View Profile ] Apr 28, 2008 8:59pm
oh ok but in due time you'll get there untill then stay strong and focus
abnvictop [ View Profile ] Apr 28, 2008 7:06pm
Deal! I think i can do the split, i dont know about the running man, maybe i do something crazy?
abnvictop [ View Profile ] Apr 28, 2008 2:53pm
So i lied to you! I thought i was going to have the split pics today, but i havent take them yet. I think you can get busy in iraq, i will let you know when i post them
JAY39_5 [ View Profile ] Apr 28, 2008 8:28am
Nice progress pics! I'd fall on my head if I tried those! You look good and good luck on your goals!
