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ƒamous
"i want to lose my BF% around my abs and waist..."

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amous's Progress Pictures
3 Progress Pictures

Before After
Jul 11, 2007 Jul 24, 2008
162 lbs 178

All Progress Pictures
162 lbs
Jul 11, 2007
166lbs.. a little leaner maybe?
Oct 25, 2007
178
Jul 24, 2008

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12 Week Trainer