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Fit Status /// View History
Never give up.
May 25, 2012 2:35am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I saw my dad's bicep and wanted one wich led to a drive for the best body posable.
WHY I LOVE IT:
The pump
amonkiller's Progress & Goals
Progress Photos
Lbs.
2011-12-20, 2011-11-09, 2011-11-20, 2011-12-20
169.0, 163.0, 163.0, 169.0
2012-12-21
200 Lbs.
TIME UNTIL GOAL:
210 days
Dec 21, 2012
Start:
163 Lbs.
Goal:
200 Lbs.
Dec 21, 2012
%
2011-11-14, 2011-11-14
9.0, 9.0
2012-11-15
5 %
TIME UNTIL GOAL:
174 days
Nov 15, 2012
Start:
9%
Goal:
5%
Nov 15, 2012
Lbs.
2011-11-09
148.3
Current LBM:
153.8 Lbs.
Dec 20, 2011
this member has not entered a body fat measurement
this member has not entered a body fat measurement
amonkiller's Program
My Workout Program View My Full Workout Program
amonkiller has not added any program information.
My Nutrition Program View My Full Nutrition Program
amonkiller has not added any program information.
My Supplement Program View My Full Supplement Program
amonkiller has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look at every one who says i cant do it.
About amonkiller
About Me:
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Tri's
Posted in Working Out : Nov 14, 2011 10:27amdoes anyone have a good work out for the latrial head on tris ?
Any advice?
Posted in Working Out : Nov 09, 2011 2:46pmAny advice cuz im one week from 18 so im looking to build the best body possable if you have any suggestions let me know. it does not matter if its from male or female i take every bit of knowlage possable.
Thanks.
Am i the only one?
Posted in Working Out : Nov 09, 2011 11:46amAm i the only one who want's to work out? because every one else says " The gym is point less and people are dum for working out". and this really pisses me off! Please let me Know if not the only who works out.
Visitor Comments
Leave a Comment
Auburntiger4
hey my name is chris i just want to tell u how i got so u can get big lioke that if u want to
i got big by work out hard and take seremas mass and con crute and hydro whey that how i got big
Nov 9, 2011 1:48pm