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Membership Info

Member Since: Sep 11, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 23
Overall: 143

Forum Posts: 86
BodyBlog Entries: 0
Comments to Others: 12

Forum Rep (?) : amnotjokin 500

Activity

Last Visit: Today, 3:46pm
Last Forum Post: Yesterday, 3:47pm
Last Photo Upload: Never
Last Profile Update: Nov 29, 2009 11:54am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 19

Stalking (?) : 8

Inspiring (?) : 0

amnotjokin

Overall Goal: i will weigh 160 lbs by my the 28th of april 2010 my birthday.

Fit Status: amnotjokin has not entered a Fit Status. Ask amnotjokin for an update.

Motivation Level: 9/10

Sep 13, 2009 11:08 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	16
Location:	Ireland
Occupation:	school
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2009
How I Started:	I was sick and tired of being skinny.So i decided to stop blaming other things and to start lifting.
Why I Love It:	Because it makes me feel good about myself and you can see the changes it makes to your body.
How I Stay Motivated:	I log on to bodybuilding.com and just read articles and look at people's bodyspace and how weightlifing has transformed their bodys.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 11, 2009 12:04pm

What amnotjokin Is Up To:

Nov 26, 2009

amnotjokin changed Body Fat from 6% to 6%, no change in the past 10 days

- 10:33 am - Comment

amnotjokin changed Weight from 146 lbs. to 148 lbs., a 2 lb. gain in 10 days

- 10:33 am - Comment

Nov 16, 2009

amnotjokin is inspired by XNick EdgeX. Reason: "his dedication is incredable! "

- 10:27 am - Comment

See Last 16 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	148 lb (67.3 kg)	Thighs:
Bodyfat:	6.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 26, 2009 10:33am

Lifting Stats:

(Estimated One Rep Max)
Bench:	100 lb (45.5 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:	141 lb (64.1 kg)	Overhead Press:
Last Updated: Nov 10, 2009 4:11pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	i will weigh 160 lbs by my the 28th of april 2010 my birthday.
Goal (Long):
Weight Goal:	I want to GAIN 40 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Nov 3, 2009 12:28pm

Members That Inspire amnotjokin:
	Naturalgraham4 [ BodySpace ] looking at his bodyspace really motivates me! read more »
	XNick EdgeX [ BodySpace ] his dedication is incredable! read more »
View all 4 members who inspire amnotjokin »

BodyAnswers

amnotjokin has answered 12 of 67 total questions.
View all 12 of amnotjokin's BodyAnswers »

What is your favorite tricep building exercise?

skullcrushers

- Updated Oct 3, 2009 8:09am

What is the best age to start lifting weights?

- Updated Sep 11, 2009 11:11am

What is your favorite bicep building exercise?

precher curls

- Updated Sep 11, 2009 11:11am

View all 12 of amnotjokin's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 3, 2009 12:28pm

Videos of amnotjokin
This Member has not entered any Videos yet.
Last Updated: Nov 26, 2009 10:28am

Favorite Bodybuilding And Fitness Videos
	Mark Rippetoe: Deadlift Set-Up Played: 22 Why I like this video: always important to keep good form.
Last Updated: Nov 26, 2009 10:28am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 26, 2009 10:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	86 View All Posts
Posts Per Day:	1.05
Last Activity:	Today, 3:46pm
Recent Threads: Critique my routine an diet posted in Teen Bodybuilding -last reply: 19 days ago Legs posted in Teen Bodybuilding -last reply: 22 days ago Vince delmonte posted in Teen Bodybuilding -last reply: 49 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Chest [ exercises ]
Hobbies:	watching ufc lifing weights
Magazines:	mens health
Cheat Foods:	ice cream chocolate
Last Updated: Oct 13, 2009 12:41pm

Friends (27)

BIG KONCRETE	SuperMaine	kizmvp
XNick EdgeX	JamerJay	oldsuperman
IThinkFit	TriednTrue	stevep78

Show All Friends (27) »

Last Updated: Nov 29, 2009 11:54am

Visitor Comments (5)
[ Leave amnotjokin a Comment ]
	kizmvp [ View Profile ] Nov 15, 2009 6:53pm Thanks for the add. Hows your training?
	Weaponx66 [ View Profile ] Nov 13, 2009 1:53pm Thank you much my friend, i hope your having a great day!
	IThinkFit [ View Profile ] Nov 12, 2009 10:34am I just hit 205 for a short time, but I've got cut again for a shoot, prob get back down to 195 for a day or two than try to gain again.
	Brian Bullman [ View Profile ] Nov 9, 2009 8:36pm Hey man, thanks for the add, great to see some other Irish lads on here. Yea i've been on tv back home in Ireland a few times. Living in California now though. Hope your training is going well!! Brian
	IThinkFit [ View Profile ] Oct 19, 2009 3:45pm Thanks man! my advice, eat big and lift heavy!

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