• REAL NAMEJOSHUA BLACK
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONNAMPA, ID
  • OCCUPATION--
  • GYMAXIOM FITNESS

OVERALL GOAL///GAIN MUSCLE

"Live a long, healthy, and happy life. Maintain a balance between my family, career, and fitness/health. To help and inspire others to do the same. As busy as life get's it's still possible to be fit!"

Current Body Composition

Current Weight

224.5Lbs.

Current Body Fat

7.5%
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Lean Body Mass

207.7Lbs.

Body Fat

16.8Lbs.
Weight & Body Fat Goals
Goal Achieved

ammonblack has achieved his goal. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Axis Labs new pre workout Sma5h! Available in Sept!

Thu Aug 22 18:57:42 MDT 2013
Forum: Supplement Logs
Replies: 0 | Views: 512

It's coming! New Axis Labs Pre Workout, Sma5h! My Two Cents. ;-)

Tue Jul 23 15:44:29 MDT 2013
Forum: Company Promotion
Replies: 9 | Views: 1,223

What I learned? Part II Don't Chane A Thing!

Sun May 12 10:40:23 MDT 2013
Forum: Contest Preparation
Replies: 6 | Views: 1,103
Latest Blog Entries

Untitled

posted in Nutrition: May 13, 2014 4:54pm
This last Saturday I had the amazing experience of running by Jam...

1/31/14

posted in Other: Jan 31, 2014 7:30am

New Years Resolutions- SMART goals

posted in Other: Jan 03, 2014 8:53am
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