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Member Profile
REAL NAME
AK87
AGE
36
GENDER
MALE
LOCATION
VA
member since
Apr 21, 2012
OVERALL GOAL
///
TRANSFORM MY BODY
AK87 HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
188.5
Lbs.
Current Body Fat
29
%
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Lean Body Mass
133.8
Lbs.
Body Fat
54.7
Lbs.
Weight & Body Fat Goals
Goal Expired
ammarkhan's goal has expired.
Encourage him to set a new one.
Weight
69% Achieved
Start Value
199
lbs
Start Date
Aug 20, 2015
Goal Value
183.7
lbs
Goal Date
Dec 30, 2015
Body Fat
0% Achieved
Start Value
29
%
Start Date
Aug 20, 2015
Goal Value
8
%
Goal Date
Dec 30, 2015
Progress Photos
View All
before
Sep 08, 2013
% BF
--
|
Lbs.
197.0
current
Sep 17, 2013
% BF
--
|
Lbs.
186.0
10
progress photos taken
Sep 17, 2013
Sep 17, 2013
Sep 17, 2013
Sep 17, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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