Bodybuilding.com Information Motivation Supplementation
in:
amleake
15%
bf
100 Lbs.
wt
5'0"
ht
BodySpace Member
amleake
You are viewing your public profile.

Reputation:

Member Since: Jul 11, 2010

Last Visit: May 5, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Female
location
Tulsa, OK, US
gym
occupation
Overall Goal
///
Lose Fat
Overall I want to compete and eventually compete in the Arnold Classic Bikini Championship!!

Progress & Goals

BEFORE
Aug 4, 2010
CURRENT
Sep 12, 2010

85 Lbs.

LEAN BODY MASS

15 Lbs.

BODY FAT

CURRENT WEIGHT
100
Lbs.
Feb 11, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Jan 21, 2013
%
Save

PROGRESS HISTORY

Lbs.
2010-07-11,2010-08-04,2011-07-20,2012-05-31,2012-06-05,2012-06-07,2012-06-21,2012-06-26,2012-06-29,2012-07-09,2012-07-15,2012-07-28,2012-09-14,2012-09-27,2012-12-03,2012-12-08,2012-12-17,2012-12-27,2013-01-18,2013-01-19,2013-02-11
103,100,116,132,126.6,125.4,124,122.2,121.8,119,118,116,114,112.8,118,108,106,105,104,102,100
Jan 27, 2013
100 Lbs.
%
2012-07-06,2012-09-14,2012-09-16,2012-09-17,2012-12-03,2013-01-12,2013-01-21
23.7,22,21.2,19,18,15,15
Nov 28, 2013
10 %
Lbs.
2010-07-11,2010-08-04,2011-07-20,2012-05-31,2012-06-05,2012-06-07,2012-06-21,2012-06-26,2012-06-29,2012-07-09,2012-07-15,2012-07-28,2012-09-14,2012-09-27,2012-12-03,2012-12-08,2012-12-17,2012-12-27,2013-01-18,2013-01-19,2013-02-11
83.4,81,94,106.9,102.5,101.6,100.4,99,98.7,96.4,95.6,94,92.3,91.4,96.8,88.6,86.9,89.2,88.4,86.7,85

LATEST MEASUREMENTS

  • Waist
    25" a loss of 3" in 199 days
    Jan 21, 2013
  • Arms
    10" a loss of 1" in 199 days
    Jan 21, 2013
  • Chest
    31" a loss of 2.5" in 925 days
    Jan 21, 2013
  • Thighs
    19" a loss of 4" in 199 days
    Jan 21, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

amleake has not added any program information.

My Nutrition Program View My Full Nutrition Program

amleake has not added any program information.

My Supplement Program View My Full Supplement Program

amleake has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I stay motivated by entering races and competitions. I change up my activities so I don't get bored with running, hiking etc. Also by looking at motivational people who inspire me.

What amleake Is Up To

amleake is now friends with mkjudkins.

Mar 15, 2013

amleake updated her weight from 102 Lbs. to 100 Lbs., a 2 Lb. loss in 23 days.

Feb 11, 2013 |
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amleake measured her arms at 10 in., a loss of 1 in. and measured 3 other body parts.

Jan 21, 2013

amleake is now friends with wolfe4life.

Jan 19, 2013

amleake updated her weight from 104 Lbs. to 102 Lbs., a 2 Lb. loss in 1 day.

Jan 19, 2013 |
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amleake updated her weight from 105 Lbs. to 104 Lbs., a 1 Lb. loss in 22 days.

Jan 18, 2013 |
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amleake updated her body fat from 18% to 15%, a loss of 3% in 40 days.

Jan 12, 2013 |
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amleake added a new photo to her progress photos.

Jan 10, 2013 |
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amleake is now friends with Stoopaloop.

Jan 9, 2013

amleake updated her weight from 106 Lbs. to 105 Lbs., a 1 Lb. loss in 10 days.

Dec 27, 2012 |
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amleake Working hard!

Dec 17, 2012 |
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amleake updated her weight from 108 Lbs. to 106 Lbs., a 2 Lb. loss in 9 days.

Dec 17, 2012 |
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amleake is now friends with bja2193, Yelnatsceltics and 4 others.

Dec 17, 2012

amleake updated her weight from 118 Lbs. to 108 Lbs., a 10 Lb. loss in 5 days.

Dec 8, 2012

amleake is now friends with Gladiator1990.

Dec 8, 2012
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About Me

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Visitor Comments

jomofd
jomofd I tried to send you a message not sure if it worked. But i dont know how often you check this but im asking for your forgiveness if you do please call me. May 19, 2013 1:15pm
davis003
davis003 It shows. Dec 18, 2012 8:39am
doug1679
doug1679 just wanna say hi and wish you luck on reaching your goals Dec 17, 2012 8:14pm
davis003
davis003 Looks like you're making great progress. Keep it up! Sep 18, 2012 11:00am
stanbo35
stanbo35 There's no way by lookin at ur pics u have 21% BF... u look fantastic... keep it up Sep 16, 2012 10:21am
lra2009
lra2009 Hey girl!! How's training going! Are the gyms pretty nice in Tulsa? Jul 15, 2012 2:41pm
tanker1969
tanker1969 OK...Good luck with ur goals!!! Jul 15, 2012 11:00am
tanker1969
tanker1969 So.... Are you pretty strong? How much can you legpress? Jul 3, 2012 3:10pm
jathro
jathro Thank you for excepting my friend request. Jun 23, 2012 7:45am
davis003
davis003 Great job looks like your on track to your goals. Jun 20, 2012 4:11pm
LAW3
LAW3 Thanks for the friend add. Good luck to you in accomplishing all your health and fitness goals. Have a good week. Oct 5, 2010 3:44pm
FrankieG1
FrankieG1 hey sexy ...... pretty smile! Oct 3, 2010 10:09pm
Jordan.meyer
Jordan.meyer Hi Amy.I wanted to let you know that I switched trainers. I'm working with someone who is closer,more affordable and more qualified.since I intially reccomended a trainer to you I felt obligated to let you know that I switched.He is the head judge of NPC Oklahoma and I feel like he really knows what the judges are looking for in competitors.if you would like his information or would like to contact me further to talk about this just let me know Sep 29, 2010 12:22am
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