Member Since: Dec 4, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 271
Forum Posts: 82 BodyBlog Entries: 0Comments to Others: 3
Last Visit: Yesterday, 5:54amLast Forum Post : Nov 25, 2009 5:17amLast Photo Upload: Never Last Profile Update: Aug 28, 2009 7:44amLast Blog Post : Aug 20, 2009 9:27pm
aml65
Overall Goal: To be healthy and lean person
Fit Status:
aml65 has not entered a Fit Status.
Ask aml65 for an update.
Real Name: ed
Sex: Male
Age:
Location:
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: i want to add size and keep my body healthy.Nid to keep our body in shape because its a one time blessing.
Why I Love It: Gives me discipline
How I Stay Motivated:
BB Accomplishments: 6% bodyfat
Forum Signature: Determination and Discipline
Trust in God = success
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): To be healthy and lean person
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 5%
Upcoming Contest:
aml65 does not have inspirational members yet.
aml65 has answered 9 of 67 total questions.
View all 9 of aml65's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
What is the best type of protein for you?
Why is this type of protein best?
What do you think about people who "grunt" loudly while working out? Do you do it?
View all 9 of aml65's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 20, 2009 9:27pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 28, 2009
Reason: taste good mix good
Started: Apr 28, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 82 View All Posts
Posts Per Day: 0.23
Last Activity: Yesterday, 5:46am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
reading christain books,pc,chatting bodybuilding basketball
Magazines:
men's health,flex.muscle mag
Healthy Foods:
oatmeal.chicken breast,turkey,milk
Cheat Foods:
[ Leave aml65 a Comment
GreenWave1 [ View Profile ] Aug 28, 2009 8:26am
Thank you for you kindness! If we spread seed and walk the walk, we have done all we can do.
God Bless.
Bahai.Lifter [ View Profile ] May 5, 2009 9:22am
I appreciate your nice comment, and friend add -- thanks! I like your forum signature, Determination and Discipline/Trust in God = success. No doubt you'll be successful since you've realized this important truth. God bless!
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