Bodybuilding.com - aml65's BodySpace

			Store		SuperSite		BodySpace		Forums

View aml65's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups (1) NEW!!

Contact aml65:
Send Email
Send Private Message
	gr8hands312
	Report aml65
	Leave Comment

Membership Info

Member Since: Dec 4, 2008
BodyBlog Started: Aug 21, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 250

Forum Posts: 83
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : aml65 20000

Activity

Last Visit: Oct 22, 2009 5:43am
Last Forum Post: Sep 5, 2009 10:21am
Last Photo Upload: Never
Last Profile Update: Aug 28, 2009 7:44am
Last Blog Post: Aug 20, 2009 9:27pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 1

Inspiring (?) : 0

aml65

Overall Goal: To be healthy and lean person

Fit Status: aml65 has not entered a Fit Status. Ask aml65 for an update.

Motivation Level: 8/10

Aug 20, 2009 9:26 pm History

Personal Info And Background:

Real Name:	ed
Sex:	Male
Age:
Location:
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	i want to add size and keep my body healthy.Nid to keep our body in shape because its a one time blessing.
Why I Love It:	Gives me discipline
How I Stay Motivated:
BB Accomplishments:	6% bodyfat
Forum Signature:	Determination and Discipline Trust in God = success

What aml65 Is Up To:

Oct 14, 2009
aml65 joined the BodyGroup GOD Given Only Determination - 4:29 pm - Comment
Aug 20, 2009
aml65 updated Motivation Level to 8/10 and said: "Dedication to God" - 9:26 pm - Comment
Jun 25, 2009
aml65 updated Current Supplements with Optimum 100% Whey Protein - 12:25 am - Comment
May 17, 2009
aml65 changed Body Fat from 7% to 7%, no change in the past 47 days - 2:34 am - Comment
aml65 changed Weight from 140 lbs. to 150 lbs., a 10 lb. gain in 47 days - 2:34 am - Comment
May 6, 2009
aml65 updated Current Supplements with Dymatize Elite Whey Protein Isolate - 7:29 am - Comment

See Last 9 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:
Weight:	150 lb (68.2 kg)	Thighs:
Bodyfat:	7.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	150 lb (68.2 kg)	Bicep Curl:	100 lb (45.5 kg)
Squat:	250 lb (113.6 kg)	Barbell Rows:	100 lb (45.5 kg)
Deadlift:	200 lb (90.9 kg)	Overhead Press:	100 lb (45.5 kg)
Last Updated: Jun 25, 2009 12:26am

Goals:
Main Goal:	Live Healthier
Goal (Overall):	To be healthy and lean person
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Jun 25, 2009 12:26am

Members That Inspire aml65:
aml65 does not have inspirational members yet.

BodyAnswers

aml65 has answered 9 of 67 total questions.
View all 9 of aml65's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

ON and Elite

- Updated May 9, 2009 9:28am

What is the best type of protein for you?

Whey Protein

Why is this type of protein best?

(No Answer)

- Updated May 9, 2009 9:28am

What do you think about people who "grunt" loudly while working out? Do you do it?

hmmm serious

- Updated May 9, 2009 9:28am

View all 9 of aml65's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 25, 2009 12:26am

Videos of aml65
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2009 12:26am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2009 12:26am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 20, 2009 9:27pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View aml65

Current Supplements:
	Dymatize Elite Whey Protein Isolate, 5 Lbs, Smooth Banana Started: Apr 28, 2009 Reason: taste good mix good
	Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream Started: Apr 28, 2009 Reason:
Last Updated: Jun 25, 2009 12:25am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	83 View All Posts
Posts Per Day:	0.24
Last Activity:	Oct 22, 2009 5:43am
Recent Threads: Weird? posted in Nutrition -last reply: 64 days ago ? posted in Religion / Politics -last reply: 80 days ago Choosing weight gainer? posted in Supplements -last reply: 82 days ago Rate and Try my workout posted in Teen Bodybuilding -last reply: 83 days ago my past pics but still a transformation fat-thin-lean posted in Post Your Pictures -last reply: 135 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Lats [ exercises ]
Hobbies:	reading christain books,pc,chatting bodybuilding basketball
Magazines:	men's health,flex.muscle mag
Healthy Foods:	oatmeal.chicken breast,turkey,milk
Cheat Foods:	any sweet food ^^

Friends (4)

GreenWave1	sothrowedmex	Sick96stang
Bahai.Lifter

Last Updated: Aug 28, 2009 7:44am

Visitor Comments (2)
[ Leave aml65 a Comment ]
	GreenWave1 [ View Profile ] Aug 28, 2009 8:26am Thank you for you kindness! If we spread seed and walk the walk, we have done all we can do. God Bless.
	Bahai.Lifter [ View Profile ] May 5, 2009 9:22am I appreciate your nice comment, and friend add -- thanks! I like your forum signature, Determination and Discipline/Trust in God = success. No doubt you'll be successful since you've realized this important truth. God bless!

Member Login

Preview

Click here to close