bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

amjason2431
"Improve my body composition. Ideal weight 205-215lbs @ 18% BF or lower"

View amjason2431's:
Profile
BodyBlog
Photos (1)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact amjason2431:
Send Private Message
Report amjason2431 Report amjason2431
Leave Comment for amjason2431 Leave Comment


Progress Pictures


Oldest Newest
Oct 1, 2003  
@ my heaviest
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: -30.0 lb (-13.6 kg)
Current: 255.0 lb (115.9 kg) Percent Change: -10.5 %

  Start Current Goal Remaining  
  May 11, 2009 Nov 24, 2009 Jul 11, 2009 Goal Has Expired  
  250.0 lb (113.6 kg) 255.0 lb (115.9 kg) 235.0 lb (106.8 kg) 20.0 lb (9.1 kg)  

Date Body Stats: Weight Change % Change
Sep 1, 2009 255.0 lb (115.9 kg) -2.0 lb (-0.9 kg) -0.8 %
Aug 11, 2009 257.0 lb (116.8 kg) 7.0 lb (3.2 kg) 2.8 %
May 11, 2009 250.0 lb (113.6 kg) 2.2 lb (1.0 kg) 0.9 %
Apr 30, 2009 247.8 lb (112.6 kg) -1.2 lb (-0.5 kg) -0.5 %
Mar 13, 2009 249.0 lb (113.2 kg) 3.6 lb (1.6 kg) 1.5 %
 
Show Full History (44 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: 0.4 %
Current: 27.4 % Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 24, 2008 27.4 % -1.4 % -4.9 %
Oct 15, 2008 28.8 % 0.7 % 2.5 %
Oct 4, 2008 28.1 % -0.9 % -3.1 %
Sep 28, 2008 29.0 % 0.5 % 1.8 %
Sep 22, 2008 28.5 % -0.1 % -0.3 %
 
Show Full History (18 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.5" (120.7 cm) Change: -3.5" (-8.9 cm)
Current: 44.0" (111.8 cm) Percent Change: -7.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 15, 2008 44.0" (111.8 cm) -2.0" (-5.1 cm) -4.3 %
Mar 11, 2008 46.0" (116.8 cm) -1.5" (-3.8 cm) -3.2 %
Sep 17, 2007 47.5" (120.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 15, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Mar 11, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 17, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 17, 2007 45.0" (114.3 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 17, 2007 42.0" (106.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.0" (-2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 15, 2008 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Sep 17, 2007 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -0.3" (-0.6 cm)
Current: 17.8" (45.1 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 15, 2008 17.8" (45.1 cm) -0.3" (-0.6 cm) -1.4 %
Sep 17, 2007 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 15, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 17, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.5" (125.7 cm) Change: -0.5" (-1.3 cm)
Current: 49.0" (124.5 cm) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 15, 2008 49.0" (124.5 cm) -0.5" (-1.3 cm) -1.0 %
Sep 17, 2007 49.5" (125.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.3" (0.6 cm)
Current: 16.3" (41.3 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 15, 2008 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Sep 17, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 22, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 1, 2007 6'0.0" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Jul 1, 2004 5'11.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 1, 2007 210.0 lb (95.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 20, 2007 88.0 lb (40.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 1, 2007 163.0 lb (74.1 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Lipo6x