Member Since: May 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 9
Overall: 870
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (? ) :
Last Visit: Today, 1:17am
Last Forum Post : May 3, 2009 4:35pm
Last Photo Upload : Nov 19, 2008 1:01am
Last Profile Update: Nov 19, 2008 1:17am
Last Blog Post : Dec 8, 2008 1:38pm
amjason2431
Overall Goal: Improve my body composition. Ideal weight 205-215lbs @ 18% BF or lower
Fit Status:
amjason2431 has not entered a Fit Status.
Ask amjason2431 for an update.
Real Name:
Anthony
Sex:
Male
Age:
23
Location:
Washington, United States
Occupation:
part time student while working full time
Personal Website:
Gym:
Callaway Fitness/LA Fitness
Gym Location:
When I Started:
Jan, 2005
How I Started:
well I started lifting weights and doing cardio right after i graduated from high school. I was way over weight(285+ @5'11")
Why I Love It:
great stress reliever, the health benefits, self esteem booster
How I Stay Motivated:
BB Accomplishments:
going from 285lbs-235lbs
Forum Signature:
http://www.amjason.acnrep.com
ID:0189 8155
"What we do in life echoes in eternity"
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Improve my body composition. Ideal weight 205-215lbs @ 18% BF or lower
Goal (Long):
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
18%
Upcoming Contest:
Healthy lifestyle
amjason2431 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2006
Reason:
Started: Mar 02, 2008
Reason:
Started: Sep 10, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
8 View All Posts
Posts Per Day:
0.01
Last Activity:
Jun 19, 2009 1:20am
Recent Threads:
monday:
legs+ 45min cardio
tuesday:
rest/20min cardio(high intensity)
wednesday:
chest/triceps+ 45min cardio
Thursday:
rest
friday:
ba ck/biceps+ 45min cardio
saturday:
rest
sunday:
Sh oulder/abs+ 45min cardio
Bodyparts:
Hobbies:
working out
movies
traveling
Magazines:
Healthy Foods:
chicken breast
brown rice
broccoli
Cheat Foods:
Supplements:
[ Leave amjason2431 a Comment ]
one9one4 [ View Profile ]
May 31, 2009 4:23pm
Whats going on ...Appreciate the add bro, hows that goal coming along for you?
FitBunny7 [ View Profile ]
May 6, 2009 12:41am
thanks for adding me and the encouragement.. best of luck with your goals!!
B-Racer [ View Profile ]
Feb 16, 2009 8:08am
How are the workouts and studies going?
AntonioWright [ View Profile ]
Nov 19, 2008 6:21pm
Hey man. I am loving the products from Controlled Labs. White Flood and Green Mag are fantastic combo.
AntonioWright [ View Profile ]
Oct 26, 2008 5:13pm
What's good?
AntonioWright [ View Profile ]
Aug 24, 2008 7:55am
You've made great progress!
dubb [ View Profile ]
Oct 3, 2007 8:12pm
Good luck with your goal of acheiving 15% bf,Congrats on the weight loss!
sugicalmike [ View Profile ]
Jul 20, 2007 9:57am
Hey bro! How's the fitness comin?
sugicalmike [ View Profile ]
May 4, 2007 4:56pm
Great job on the weightloss Anthony! Your chart reminds me of mine! Keep up all the hard work!