amjacobsen's Progress

Weight

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Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 13.0Lbs. (5.9kg)
208.0Lbs. (94.5kg)
Percent Change: 6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 30, 2012
201.8Lbs. (91.7kg)
Aug 3, 2015
208.0Lbs. (94.5kg)
Apr 9, 2012
210.0Lbs. (95.5kg)
Goal Expired
2.0Lbs. (0.9kg)
Historical Values
Date Weight Change % Change
Feb 18, 2013 208.0Lbs. (94.5kg) 5.0Lbs. (2.3kg) 2.5 %
Dec 25, 2012 203.0Lbs. (92.3kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 9, 2012 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2012 201.0Lbs. (91.4kg) -2.8Lbs. (-1.3kg) -1.4 %
Jan 31, 2012 203.8Lbs. (92.6kg) 2.0Lbs. (0.9kg) 1.0 %
Jan 30, 2012 201.8Lbs. (91.7kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 10, 2012 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2011 201.0Lbs. (91.4kg) -5.0Lbs. (-2.3kg) -2.4 %
Nov 19, 2010 206.0Lbs. (93.6kg) 11.0Lbs. (5.0kg) 5.6 %
Mar 25, 2010 195.0Lbs. (88.6kg)
Show Full History (10 Entries)
Bodyfat

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Current Progress
Start
Current
9.0%
Change: 0.0%
9.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 8, 2012
9.0%
Aug 3, 2015
9.0%
Feb 9, 2012
5.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Dec 9, 2012 9.0% 0.0% 0.0 %
Feb 8, 2012 9.0% 0.0% 0.0 %
Feb 1, 2012 9.0%
Chest

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Current Progress
Start
Current
43.0" (109.2cm)
Change: 0.0" (0.0cm)
43.0" (109.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 18, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2012 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Nov 19, 2010 43.0" (109.2cm)
Arms

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Current Progress
Start
Current
16.5" (41.9cm)
Change: -2.0" (-5.1cm)
14.5" (36.8cm)
Percent Change: -12.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 18, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Feb 1, 2012 14.0" (35.6cm) -2.5" (-6.3cm) -15.2 %
Nov 19, 2010 16.5" (41.9cm)
Hips

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Current Progress
Start
Current
36.0" (91.4cm)
Change: 1.0" (2.5cm)
37.0" (94.0cm)
Percent Change: 2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 18, 2013 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Feb 1, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Nov 19, 2010 36.0" (91.4cm)
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 2.0" (5.1cm)
36.0" (91.4cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 18, 2013 36.0" (91.4cm) 2.0" (5.1cm) 5.9 %
Feb 1, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Nov 19, 2010 34.0" (86.4cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 0.0" (0.0cm)
24.0" (61.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 18, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Nov 19, 2010 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.5" (1.3cm)
16.0" (40.6cm)
Percent Change: 3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 18, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Nov 19, 2010 15.5" (39.4cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 18, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 19, 2010 12.0" (30.5cm)
Shoulders

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Current Progress
Start
Current
48.5" (123.2cm)
Change: -0.5" (-1.3cm)
48.0" (121.9cm)
Percent Change: -1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 18, 2013 48.0" (121.9cm) -0.5" (-1.3cm) -1.0 %
Feb 1, 2012 48.5" (123.2cm)
Neck

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Current Progress
Start
Current
16.5" (41.9cm)
Change: -0.5" (-1.3cm)
16.0" (40.6cm)
Percent Change: -3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 18, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Feb 1, 2012 16.5" (41.9cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 18, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 25, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 1, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 31, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 10, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jul 28, 2011 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2010 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 25, 2010 6' 1" (1 m 85 cm)
Show Full History (8 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
300.0Lbs. (136.4kg)
Change: 35.0Lbs. (15.9kg)
335.0Lbs. (152.3kg)
Percent Change: 11.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 25, 2012 335.0Lbs. (152.3kg) 5.0Lbs. (2.3kg) 1.5 %
Dec 24, 2012 330.0Lbs. (150.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2012 330.0Lbs. (150.0kg) 15.0Lbs. (6.8kg) 4.8 %
Jan 10, 2012 315.0Lbs. (143.2kg) 15.0Lbs. (6.8kg) 5.0 %
Nov 19, 2010 300.0Lbs. (136.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 19, 2010 392.0Lbs. (178.2kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
405.0Lbs. (184.1kg)
Change: 50.0Lbs. (22.7kg)
455.0Lbs. (206.8kg)
Percent Change: 12.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 24, 2012 455.0Lbs. (206.8kg) 50.0Lbs. (22.7kg) 12.3 %
Feb 1, 2012 405.0Lbs. (184.1kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 24, 2012 135.0Lbs. (61.4kg) -17.0Lbs. (-7.7kg) -11.2 %
Dec 10, 2012 152.0Lbs. (69.1kg) 17.0Lbs. (7.7kg) 12.6 %
Feb 1, 2012 135.0Lbs. (61.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 24, 2012 245.0Lbs. (111.4kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change