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amitrainer
"I'm going to be on the cover of 'Oxygen' Magazine! They just don't know it yet."

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Progress Pictures


Oldest Newest
Aug 1, 2006 Aug 16, 2008
front 154lbs Europa NPC Super Show

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 132.0 lb (60.0 kg) Change: -7.0 lb (-3.2 kg)
Current: 125.0 lb (56.8 kg) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 16, 2008 125.0 lb (56.8 kg) -3.5 lb (-1.6 kg) -2.7 %
Aug 5, 2008 128.5 lb (58.4 kg) -3.5 lb (-1.6 kg) -2.7 %
Jul 25, 2008 132.0 lb (60.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -3.0 %
Current: 10.0 % Percent Change: -23.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 16, 2008 10.0 % -3.0 % -23.1 %
Jul 25, 2008 13.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.5" (-3.8 cm)
Current: 33.5" (85.1 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 16, 2008 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Aug 5, 2008 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Jul 25, 2008 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -1.0" (-2.5 cm)
Current: 11.5" (29.2 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 16, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 5, 2008 11.5" (29.2 cm) -1.0" (-2.5 cm) -8.0 %
Jul 25, 2008 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.5" (-3.8 cm)
Current: 31.5" (80.0 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 16, 2008 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Aug 5, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Jul 25, 2008 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -1.5" (-3.8 cm)
Current: 27.5" (69.9 cm) Percent Change: -5.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 16, 2008 27.5" (69.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 5, 2008 27.5" (69.9 cm) -1.5" (-3.8 cm) -5.2 %
Jul 25, 2008 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 1.0" (2.5 cm)
Current: 20.0" (50.8 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 16, 2008 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
Aug 5, 2008 21.0" (53.3 cm) 2.0" (5.1 cm) 10.5 %
Jul 25, 2008 19.0" (48.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.5" (-1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 16, 2008 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Aug 5, 2008 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 16, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 5, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 25, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 25, 2008 143.0 lb (65.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 25, 2008 73.0 lb (33.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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Nitrix