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To:
JET-SET
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From:
amitrainer
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Oct 18, 2008 9:28am
thank you. You too! Take care and don't party too much! lol
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To:
FitPrincess
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From:
amitrainer
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Oct 18, 2008 9:23am
pretty good this week. I'm getting stronger. things have been crazy but I'm still getting my workouts in!! & You?
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To:
die_sel
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From:
amitrainer
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Oct 18, 2008 9:21am
i just hope that they feel the same way!
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To:
jxpop
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From:
amitrainer
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Sep 22, 2008 1:41pm
yes it does take time.... The clock is ticking and i am working!
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To:
Gzus
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From:
amitrainer
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Sep 19, 2008 6:07pm
lol.... For real!! But wait.... where did your sneeze go?
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To:
jxpop
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From:
amitrainer
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Sep 19, 2008 6:06pm
I do different sorts of abs and crunches. Fitness ball, medicine ball, V-sits, roman chair etc. I have a six pack waiting to re-appear from all this water retention I have, especially since H. Ike messed up my diet!
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To:
JET-SET
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From:
amitrainer
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Sep 19, 2008 6:04pm
I love music too. Mainly Rap, Hip-Hop and R&B but other types too. and your welcome for the mutual, I never say no to the opportunity of new friends! Take care mate!
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To:
action1
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From:
amitrainer
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Sep 19, 2008 6:56am
why thank you. Now I just need to get abs like yours!
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To:
jxpop
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From:
amitrainer
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Sep 19, 2008 6:54am
thanks, now I'm just trying to get abs like yours!
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To:
Gzus
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From:
amitrainer
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Sep 19, 2008 6:52am
are you sure you weren't just sneezing?
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To:
Kpickett
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From:
amitrainer
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Sep 18, 2008 10:29am
thats EX-Getto Booty.... You like? see you soon spunky!!
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To:
davefree@davef...
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From:
amitrainer
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Sep 17, 2008 9:40pm
It's Go Kan Ryu, combination of shotukan and Goju Ryu
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To:
TROUBLETJ
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From:
amitrainer
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Sep 17, 2008 9:39pm
I'm good, sick of the Ike crap but good!
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To:
stevep78
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From:
amitrainer
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Sep 17, 2008 11:31am
I gotta admit I like my men with a bit of size, but you really look great so you have nothing to worry about. And quit makin me blush already...
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To:
Gzus
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From:
amitrainer
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Sep 16, 2008 11:42am
thats what i think about yours. I'm so jealous of your abs!!!!
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To:
stevep78
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From:
amitrainer
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Sep 16, 2008 11:42am
shucks, thanks. I think I'm blushing. You are so lean, your body is incredible... I like it...
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To:
BigJswol21
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From:
amitrainer
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Sep 11, 2008 7:24pm
lol.... recognize baby! I will be! maybe oneday we'll me on the cover of flex, or muscle and fitness together!
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To:
BigJswol21
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From:
amitrainer
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Sep 11, 2008 6:16pm
trying to build my port. wanna hit the bigtime like you!
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To:
DCov35
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From:
amitrainer
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Sep 11, 2008 5:30pm
i live in the westchase district, westheimer and the beltway
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To:
BigJswol21
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From:
amitrainer
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Sep 11, 2008 5:29pm
I did the hot body too... I remember you now! I wore a black and white bikini and the changed into a strapless black dress
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