Discounts & Deals - Sign Up!
real name
amir hasan
age
26
gender
Male
location
gym
occupation
University student of civil engineering
Overall Goal
///
other
Gain a more ribbed and fitter body with a little more size and more deep cuts
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
176
Lbs.
Dec 17, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-12-17
176
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
amirhasssan has not added any program information.
My Nutrition Program View My Full Nutrition Program
amirhasssan has not added any program information.
My Supplement Program View My Full Supplement Program
amirhasssan has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
by makin new goals for me and tryin to get better everyday,spo when i see myself i enjoy and that keeps me motivated
Visitor Comments
Abdominator
Hey Amir! Thanks for the awesome compliment. You look great, man. Particularly your chest. You'll have to share your workout routine with me one day.
Dec 20, 2010 5:05am
amirhasssan is now friends with AriaOmidvar, ARSW1 and 8 others.