amirfarjad2009
"my overall goal is to be the best condition all year round.. i was really big back in the day and iv just had about enough with my body the way it was..it feels like it goes on and on and on..it takes time and on top of all of that ITS EMOTIONAL."
Progress Pictures
Jun 2, 2009
Dec 25, 2009
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jun 15, 2009
14.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jun 15, 2009
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jun 15, 2009
32.0" (81.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 15, 2009
6'2.0" (1.9 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
103.0 lb (46.8 kg) Change:
127.0 lb (57.7 kg)
Current:
230.0 lb (104.5 kg) Percent Change:
123.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jun 21, 2009
230.0 lb (104.5 kg)
127.0 lb (57.7 kg)
123.3 %
Jun 15, 2009
103.0 lb (46.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
88.0 lb (40.0 kg) Change:
92.0 lb (41.8 kg)
Current:
180.0 lb (81.8 kg) Percent Change:
104.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jun 21, 2009
180.0 lb (81.8 kg)
92.0 lb (41.8 kg)
104.5 %
Jun 15, 2009
88.0 lb (40.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
31.0 lb (14.1 kg) Change:
128.0 lb (58.2 kg)
Current:
159.0 lb (72.3 kg) Percent Change:
412.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jun 21, 2009
159.0 lb (72.3 kg)
128.0 lb (58.2 kg)
412.9 %
Jun 15, 2009
31.0 lb (14.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jun 21, 2009
128.0 lb (58.2 kg)
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