Drewlander
"As of 10/26/09 = 8 weeks of surgery rotation!! Hope I can stay persistent with the gym and food. Planing on a 4-day split. I wanna gain 10 lbs by 2010!!! Get HUGE!!!!!!!!"
Progress Pictures
Mar 30, 2008
Apr 13, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
155.0 lb (70.5 kg) Change:
16.0 lb (7.3 kg)
Current:
171.0 lb (77.7 kg) Percent Change:
10.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 7, 2009
Nov 23, 2009
Jan 1, 2010
39 Days
170.0 lb (77.3 kg)
171.0 lb (77.7 kg)
175.0 lb (79.5 kg)
4.0 lb (1.8 kg)
This member must gain 0.10 lb (0.05 kg) per day to achieve their goal.
This Member must gain 0.72 lb (0.33 kg) per week to achieve their goal.
This Member must gain 3.08 lb (1.40 kg) per month to achieve their goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 18, 2009
171.0 lb (77.7 kg)
1.0 lb (0.5 kg)
0.6 %
Nov 7, 2009
170.0 lb (77.3 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Oct 28, 2009
171.0 lb (77.7 kg)
1.0 lb (0.5 kg)
0.6 %
Oct 2, 2009
170.0 lb (77.3 kg)
3.5 lb (1.6 kg)
2.1 %
Apr 26, 2009
166.5 lb (75.7 kg)
1.5 lb (0.7 kg)
0.9 %
Apr 6, 2009
165.0 lb (75.0 kg)
0.5 lb (0.2 kg)
0.3 %
Mar 16, 2009
164.5 lb (74.8 kg)
0.5 lb (0.2 kg)
0.3 %
Mar 1, 2009
164.0 lb (74.5 kg)
1.0 lb (0.5 kg)
0.6 %
Feb 6, 2009
163.0 lb (74.1 kg)
2.0 lb (0.9 kg)
1.2 %
Dec 17, 2008
161.0 lb (73.2 kg)
1.0 lb (0.5 kg)
0.6 %
Dec 11, 2008
160.0 lb (72.7 kg)
1.0 lb (0.5 kg)
0.6 %
Dec 3, 2008
159.0 lb (72.3 kg)
2.0 lb (0.9 kg)
1.3 %
Nov 18, 2008
157.0 lb (71.4 kg)
0.8 lb (0.4 kg)
0.5 %
Oct 26, 2008
156.2 lb (71.0 kg)
0.2 lb (0.1 kg)
0.1 %
Oct 24, 2008
156.0 lb (70.9 kg)
1.0 lb (0.5 kg)
0.6 %
Oct 17, 2008
155.0 lb (70.5 kg)
-4.0 lb (-1.8 kg)
-2.5 %
Sep 7, 2008
159.0 lb (72.3 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Sep 1, 2008
161.0 lb (73.2 kg)
3.0 lb (1.4 kg)
1.9 %
Aug 5, 2008
158.0 lb (71.8 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Jul 29, 2008
160.0 lb (72.7 kg)
0.2 lb (0.1 kg)
0.1 %
Jul 26, 2008
159.8 lb (72.6 kg)
-0.7 lb (-0.3 kg)
-0.4 %
Jul 16, 2008
160.5 lb (73.0 kg)
-1.5 lb (-0.7 kg)
-0.9 %
Jul 11, 2008
162.0 lb (73.6 kg)
-0.5 lb (-0.2 kg)
-0.3 %
Jul 9, 2008
162.5 lb (73.9 kg)
-3.5 lb (-1.6 kg)
-2.1 %
Jun 21, 2008
166.0 lb (75.5 kg)
-4.0 lb (-1.8 kg)
-2.4 %
May 28, 2008
170.0 lb (77.3 kg)
3.0 lb (1.4 kg)
1.8 %
May 21, 2008
167.0 lb (75.9 kg)
1.0 lb (0.5 kg)
0.6 %
May 15, 2008
166.0 lb (75.5 kg)
1.0 lb (0.5 kg)
0.6 %
May 5, 2008
165.0 lb (75.0 kg)
0.0 lb (0.0 kg)
0.0 %
May 2, 2008
165.0 lb (75.0 kg)
1.0 lb (0.5 kg)
0.6 %
Apr 25, 2008
164.0 lb (74.5 kg)
2.0 lb (0.9 kg)
1.2 %
Apr 18, 2008
162.0 lb (73.6 kg)
1.0 lb (0.5 kg)
0.6 %
Apr 13, 2008
161.0 lb (73.2 kg)
3.0 lb (1.4 kg)
1.9 %
Apr 11, 2008
158.0 lb (71.8 kg)
3.0 lb (1.4 kg)
1.9 %
Apr 1, 2008
155.0 lb (70.5 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 30, 2008
155.0 lb (70.5 kg)
Show Full History (36 Entries)
Click The Chart For Larger Version
Current Progress
Start:
15.0 % Change:
-3.0 %
Current:
12.0 % Percent Change:
-20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 21, 2008
Nov 23, 2009
Sep 1, 2008
Goal Has Expired
14.0 %
12.0 %
8.0 %
4.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 11, 2008
12.0 %
-0.5 %
-4.0 %
Oct 17, 2008
12.5 %
-1.3 %
-9.4 %
Aug 5, 2008
13.8 %
0.5 %
3.8 %
Jul 30, 2008
13.3 %
-0.2 %
-1.5 %
Jul 29, 2008
13.5 %
-0.1 %
-0.7 %
Jul 16, 2008
13.6 %
-0.2 %
-1.4 %
Jul 11, 2008
13.8 %
-0.2 %
-1.4 %
Jun 21, 2008
14.0 %
-1.0 %
-6.7 %
Apr 1, 2008
15.0 %
0.0 %
0.0 %
Mar 30, 2008
15.0 %
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
41.0" (104.1 cm) Change:
-2.0" (-5.1 cm)
Current:
39.0" (99.1 cm) Percent Change:
-4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Dec 11, 2008
39.0" (99.1 cm)
-2.5" (-6.4 cm)
-6.0 %
May 21, 2008
41.5" (105.4 cm)
0.5" (1.3 cm)
1.2 %
Apr 1, 2008
41.0" (104.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
1.0" (2.5 cm)
Current:
15.0" (38.1 cm) Percent Change:
7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Dec 11, 2008
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
May 21, 2008
15.0" (38.1 cm)
1.0" (2.5 cm)
7.1 %
Apr 1, 2008
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Dec 11, 2008
37.0" (94.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
30.0" (76.2 cm) Change:
1.0" (2.5 cm)
Current:
31.0" (78.7 cm) Percent Change:
3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Dec 11, 2008
31.0" (78.7 cm)
1.0" (2.5 cm)
3.3 %
Jul 29, 2008
30.0" (76.2 cm)
-2.0" (-5.1 cm)
-6.3 %
May 21, 2008
32.0" (81.3 cm)
2.0" (5.1 cm)
6.7 %
Apr 1, 2008
30.0" (76.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
22.0" (55.9 cm) Change:
0.5" (1.3 cm)
Current:
22.5" (57.2 cm) Percent Change:
2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Dec 11, 2008
22.5" (57.2 cm)
-0.5" (-1.3 cm)
-2.2 %
May 21, 2008
23.0" (58.4 cm)
1.0" (2.5 cm)
4.5 %
Apr 1, 2008
22.0" (55.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
-0.5" (-1.3 cm)
Current:
14.5" (36.8 cm) Percent Change:
-3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Dec 11, 2008
14.5" (36.8 cm)
-0.5" (-1.3 cm)
-3.3 %
May 21, 2008
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Apr 1, 2008
15.0" (38.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (27.9 cm) Change:
-1.5" (-3.8 cm)
Current:
9.5" (24.1 cm) Percent Change:
-13.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Dec 11, 2008
9.5" (24.1 cm)
-2.0" (-5.1 cm)
-17.4 %
May 21, 2008
11.5" (29.2 cm)
0.5" (1.3 cm)
4.5 %
Apr 1, 2008
11.0" (27.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
46.0" (116.8 cm) Change:
1.0" (2.5 cm)
Current:
47.0" (119.4 cm) Percent Change:
2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Dec 11, 2008
47.0" (119.4 cm)
0.0" (0.0 cm)
0.0 %
May 21, 2008
47.0" (119.4 cm)
1.0" (2.5 cm)
2.2 %
Apr 1, 2008
46.0" (116.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
-0.7" (-1.8 cm)
Current:
15.3" (38.9 cm) Percent Change:
-4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Dec 11, 2008
15.3" (38.9 cm)
-0.7" (-1.8 cm)
-4.4 %
May 21, 2008
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Apr 1, 2008
16.0" (40.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Dec 11, 2008
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 1, 2008
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Mar 30, 2008
5'10.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
241.0 lb (109.5 kg) Change:
10.0 lb (4.5 kg)
Current:
251.0 lb (114.1 kg) Percent Change:
4.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 21, 2008
Nov 23, 2009
Sep 1, 2008
Goal Has Expired
241.0 lb (109.5 kg)
251.0 lb (114.1 kg)
315.0 lb (143.2 kg)
64.0 lb (29.1 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Nov 14, 2009
251.0 lb (114.1 kg)
8.0 lb (3.6 kg)
3.3 %
Nov 7, 2009
243.0 lb (110.5 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 13, 2009
243.0 lb (110.5 kg)
13.0 lb (5.9 kg)
5.7 %
Mar 31, 2009
230.0 lb (104.5 kg)
-17.0 lb (-7.7 kg)
-6.9 %
Jul 15, 2008
247.0 lb (112.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 23, 2008
247.0 lb (112.3 kg)
6.0 lb (2.7 kg)
2.5 %
Jun 21, 2008
241.0 lb (109.5 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
224.0 lb (101.8 kg) Change:
12.0 lb (5.5 kg)
Current:
236.0 lb (107.3 kg) Percent Change:
5.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 21, 2008
Nov 23, 2009
Sep 1, 2008
Goal Has Expired
224.0 lb (101.8 kg)
236.0 lb (107.3 kg)
300.0 lb (136.4 kg)
64.0 lb (29.1 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Nov 7, 2009
236.0 lb (107.3 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 6, 2009
236.0 lb (107.3 kg)
-10.0 lb (-4.5 kg)
-4.1 %
Jul 17, 2008
246.0 lb (111.8 kg)
7.0 lb (3.2 kg)
2.9 %
Jul 9, 2008
239.0 lb (108.6 kg)
8.0 lb (3.6 kg)
3.5 %
Jun 30, 2008
231.0 lb (105.0 kg)
7.0 lb (3.2 kg)
3.1 %
Jun 21, 2008
224.0 lb (101.8 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
236.0 lb (107.3 kg) Change:
25.0 lb (11.4 kg)
Current:
261.0 lb (118.6 kg) Percent Change:
10.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Nov 6, 2009
261.0 lb (118.6 kg)
14.0 lb (6.4 kg)
5.7 %
Oct 28, 2009
247.0 lb (112.3 kg)
-15.0 lb (-6.8 kg)
-5.7 %
Mar 31, 2009
262.0 lb (119.1 kg)
-21.0 lb (-9.5 kg)
-7.4 %
Aug 14, 2008
283.0 lb (128.6 kg)
1.0 lb (0.5 kg)
0.4 %
Jul 26, 2008
282.0 lb (128.2 kg)
2.0 lb (0.9 kg)
0.7 %
Jul 16, 2008
280.0 lb (127.3 kg)
18.0 lb (8.2 kg)
6.9 %
Jul 8, 2008
262.0 lb (119.1 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 24, 2008
262.0 lb (119.1 kg)
26.0 lb (11.8 kg)
11.0 %
Jun 21, 2008
236.0 lb (107.3 kg)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
94.0 lb (42.7 kg) Change:
18.0 lb (8.2 kg)
Current:
112.0 lb (50.9 kg) Percent Change:
19.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 21, 2008
Nov 23, 2009
Sep 1, 2008
Goal Has Expired
94.0 lb (42.7 kg)
112.0 lb (50.9 kg)
135.0 lb (61.4 kg)
23.0 lb (10.5 kg)
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Nov 7, 2009
112.0 lb (50.9 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 31, 2009
112.0 lb (50.9 kg)
3.0 lb (1.4 kg)
2.8 %
Jul 21, 2008
109.0 lb (49.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 8, 2008
109.0 lb (49.5 kg)
9.0 lb (4.1 kg)
9.0 %
Jul 1, 2008
100.0 lb (45.5 kg)
6.0 lb (2.7 kg)
6.4 %
Jun 21, 2008
94.0 lb (42.7 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
143.0 lb (65.0 kg) Change:
64.0 lb (29.1 kg)
Current:
207.0 lb (94.1 kg) Percent Change:
44.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 21, 2008
Nov 23, 2009
Sep 1, 2008
Goal Has Expired
143.0 lb (65.0 kg)
207.0 lb (94.1 kg)
185.0 lb (84.1 kg)
Goal Achieved!
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Nov 18, 2009
207.0 lb (94.1 kg)
13.0 lb (5.9 kg)
6.7 %
Nov 7, 2009
194.0 lb (88.2 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 6, 2009
194.0 lb (88.2 kg)
7.0 lb (3.2 kg)
3.7 %
Oct 28, 2009
187.0 lb (85.0 kg)
-11.0 lb (-5.0 kg)
-5.6 %
Apr 14, 2009
198.0 lb (90.0 kg)
17.0 lb (7.7 kg)
9.4 %
Mar 31, 2009
181.0 lb (82.3 kg)
-5.0 lb (-2.3 kg)
-2.7 %
Jul 26, 2008
186.0 lb (84.5 kg)
5.0 lb (2.3 kg)
2.8 %
Jul 16, 2008
181.0 lb (82.3 kg)
24.0 lb (10.9 kg)
15.3 %
Jul 8, 2008
157.0 lb (71.4 kg)
14.0 lb (6.4 kg)
9.8 %
Jun 21, 2008
143.0 lb (65.0 kg)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
121.0 lb (55.0 kg) Change:
88.0 lb (40.0 kg)
Current:
209.0 lb (95.0 kg) Percent Change:
72.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 28, 2008
Nov 23, 2009
Sep 1, 2008
Goal Has Expired
194.0 lb (88.2 kg)
209.0 lb (95.0 kg)
247.0 lb (112.3 kg)
38.0 lb (17.3 kg)
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Nov 7, 2009
209.0 lb (95.0 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 29, 2008
209.0 lb (95.0 kg)
5.0 lb (2.3 kg)
2.5 %
Jul 19, 2008
204.0 lb (92.7 kg)
7.0 lb (3.2 kg)
3.6 %
Jul 10, 2008
197.0 lb (89.5 kg)
3.0 lb (1.4 kg)
1.5 %
Jun 28, 2008
194.0 lb (88.2 kg)
73.0 lb (33.2 kg)
60.3 %
May 22, 2008
121.0 lb (55.0 kg)
Show Full History (6 Entries)
