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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
Sep 27, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-09-27
145
Oct 25, 2011
135 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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amgben updated his motivation level to 8/10.