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Overall Goal
///
Gain Muscle
goal physique
Bodybuilder
Progress & Goals
BEFORE
Feb 4, 2012
CURRENT
Mar 14, 2012
110.5 Lbs.
LEAN BODY MASS
19.5 Lbs.
BODY FAT
CURRENT WEIGHT
130
Lbs.
Feb 19, 2013
CURRENT BODY FAT
15
%
Feb 19, 2013
PROGRESS HISTORY
Lbs.
2010-02-11,2011-11-15,2012-03-14,2013-02-19
115,118,130,130
Feb 24, 2014
140 Lbs.
%
2011-11-15,2012-03-14,2013-02-19
20,15,15
Feb 24, 2014
10 %
Lbs.
2010-02-11,2011-11-15,2012-03-14,2013-02-19
92,94.4,110.5,110.5
Programs
My Workout Philosophy View My Full Workout Program
amg20t has not added any program information.
My Nutrition Program View My Full Nutrition Program
amg20t has not added any program information.
My Supplement Program View My Full Supplement Program
amg20t has not added any program information.
My Motivation Program View My Full Motivation Program
amg20t has not added any program information.
Visitor Comments
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Apr 5, 2011 8:37pm
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