amfc88 
"I want to gain 10 pounds of muscle by summer so i can take my shirt off at the beach!!!"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
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| Magazines: |
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| Healthy Foods: |
- oatmeal
- grilled chicken breast
- peanut butter
- cottage cheese
- eggs
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| Cheat Foods: |
- chicken wings
- del taco :)
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| Fitness Books: |
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| Workout Music: |
- 50 cent
- eminem
- lil wayne
- senses fail
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| Supplements: |
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