ameyp97's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

No Progress Picture

Start

No Progress Picture

Current

Body Stats and Charts

Weight

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Current Progress

149.6Lbs. (68.0kg)
Change: -13.2Lbs. (-6.0kg)

136.4Lbs. (62.0kg)
Percent Change: -8.8 %

Goal Tracking

Mar 16, 2013
136.4Lbs. (62.0kg)

May 19, 2013
136.4Lbs. (62.0kg)

Jun 22, 2013
166.4Lbs. (75.6kg)

34 Days
30.0Lbs. (13.6kg)

This member must gain 0.88Lbs. (0.40kg) per day to achieve their goal.

This Member must gain 6.18Lbs. (2.81kg) per week to achieve their goal.

This Member must gain 26.47Lbs. (12.03kg) per month to achieve their goal.

Historical Values

Date	Weight	Change	% Change

Mar 23, 2013	136.4Lbs. (62.0kg)	0.0Lbs. (0.0kg)	0.0 %
Mar 16, 2013	136.4Lbs. (62.0kg)	2.2Lbs. (1.0kg)	1.6 %
Dec 28, 2012	134.2Lbs. (61.0kg)	-8.8Lbs. (-4.0kg)	-6.2 %
Sep 14, 2012	143.0Lbs. (65.0kg)	-4.4Lbs. (-2.0kg)	-3.0 %
Aug 7, 2012	147.4Lbs. (67.0kg)	-0.6Lbs. (-0.3kg)	-0.4 %
Aug 2, 2012	148.0Lbs. (67.3kg)	-1.6Lbs. (-0.7kg)	-1.1 %
Jul 9, 2012	149.6Lbs. (68.0kg)	0.0Lbs. (0.0kg)	0.0 %
Jul 8, 2012	149.6Lbs. (68.0kg)

Show Full History (8 Entries)

Bodyfat

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Current Progress

17.9%
Change: -7.9%

10.0%
Percent Change: -44.1 %

Goal Tracking

Mar 16, 2013
10.0%

May 19, 2013
10.0%

Jun 22, 2013
7.5%

34 Days
2.5%

This member must lose 0.07% per day to achieve their goal.

This Member must lose 0.51% per week to achieve their goal.

This Member must lose 2.21% per month to achieve their goal.

Historical Values

Date	Bodyfat	Change	% Change

Mar 23, 2013	10.0%	0.0%	0.0 %
Mar 16, 2013	10.0%	-0.8%	-7.4 %
Sep 14, 2012	10.8%	-2.2%	-16.9 %
Aug 7, 2012	13.0%	-2.0%	-13.3 %
Aug 2, 2012	15.0%	-2.4%	-13.8 %
Jul 28, 2012	17.4%	0.0%	0.0 %
Jul 27, 2012	17.4%	-0.5%	-2.8 %
Jul 9, 2012	17.9%	0.0%	0.0 %
Jul 8, 2012	17.9%

Show Full History (9 Entries)

Chest

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Current Progress

34.0" (86.4cm)
Change: 3.0" (7.6cm)

37.0" (94.0cm)
Percent Change: 8.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Jul 11, 2012	37.0" (94.0cm)	3.0" (7.6cm)	8.8 %
Jul 9, 2012	34.0" (86.4cm)

Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Hips

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Current Progress

36.0" (91.4cm)
Change: 0.0" (0.0cm)

36.0" (91.4cm)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Jul 9, 2012	36.0" (91.4cm)	0.0" (0.0cm)	0.0 %
Jul 8, 2012	36.0" (91.4cm)

Waist

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Current Progress

32.0" (81.3cm)
Change: 0.0" (0.0cm)

32.0" (81.3cm)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Jul 9, 2012	32.0" (81.3cm)	0.0" (0.0cm)	0.0 %
Jul 8, 2012	32.0" (81.3cm)

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Jul 9, 2012	21.0" (53.3cm)

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Jul 9, 2012	12.0" (30.5cm)

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Jul 9, 2012	10.0" (25.4cm)

Neck

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Current Progress

13.0" (33.0cm)
Change: 0.0" (0.0cm)

13.0" (33.0cm)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Jul 9, 2012	13.0" (33.0cm)	0.0" (0.0cm)	0.0 %
Jul 8, 2012	13.0" (33.0cm)

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Mar 16, 2013	5' 9" (1 m 75 cm)	' " (0 m 0 cm)	-2.8 %
Aug 2, 2012	5' 11" (1 m 80 cm)	0' 1" (0 m 3 cm)	1.4 %
Jul 11, 2012	5' 10" (1 m 78 cm)	0' 1" (0 m 3 cm)	1.4 %
Jul 9, 2012	5' 9" (1 m 75 cm)	' " (0 m 0 cm)	0.0 %
Jul 8, 2012	5' 9" (1 m 75 cm)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

16.0Lbs. (7.3kg)
Change: 0.0Lbs. (0.0kg)

16.0Lbs. (7.3kg)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Jul 9, 2012	16.0Lbs. (7.3kg)	0.0Lbs. (0.0kg)	0.0 %
Jul 8, 2012	16.0Lbs. (7.3kg)

Lifting Stats: Squat

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Current Progress

32.0Lbs. (14.5kg)
Change: 0.0Lbs. (0.0kg)

32.0Lbs. (14.5kg)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Jul 9, 2012	32.0Lbs. (14.5kg)	0.0Lbs. (0.0kg)	0.0 %
Jul 8, 2012	32.0Lbs. (14.5kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Jul 9, 2012	16.0Lbs. (7.3kg)	0.0Lbs. (0.0kg)	0.0 %
Jul 8, 2012	16.0Lbs. (7.3kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Jul 9, 2012	13.0Lbs. (5.9kg)	0.0Lbs. (0.0kg)	0.0 %
Jul 8, 2012	13.0Lbs. (5.9kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change

Jul 8, 2012	15.0Lbs. (6.8kg)