americkson1983 
"Cut 7-9% bodyfat...get to 14-16% Compete in Summer of 2010"
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To:
djsmith1979
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From:
americkson1983
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Aug 7, 2009 8:15pm
Thank you :) I have to get at least 50-100 grams carb I'm diabetic and I tend to bottom out a lot without that much :) It's slower for me but I'll get there :)
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To:
wide lats
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From:
americkson1983
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Jul 2, 2009 7:29am
I hope you're right! :)
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To:
djsmith1979
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From:
americkson1983
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Jun 25, 2009 1:35pm
I appreciate it! :) You can do it too!
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To:
Ian1982
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From:
americkson1983
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Jun 22, 2009 8:09pm
:) Don't mention it...nice guns!
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