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Membership Info

Member Since: Jul 9, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 49
Last 7 Days: 272
Overall: 1,290

Forum Posts: 41
BodyBlog Entries: 0
Comments to Others: 11

Forum Rep (?) : americankckbxr 10

Activity

Last Visit: Today, 1:52pm
Last Forum Post: Never
Last Photo Upload: Yesterday, 3:10pm
Last Profile Update: Today, 1:52pm
Last Blog Post: Today, 11:10am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 89

Stalking (?) : 0


americankckbxr "I want to gain about 10lbs of lean mass so I can at least look like I train as hard as I do and have a physique that stands out even with a shirt on!!!"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	29
Location:	United States
Occupation:
Personal Website:
Gym:
Gym Location:	Home
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 3, 2008 8:01pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:	32" (81.28 cm)
Weight:	170 lb (77.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	14.5" (36.83 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jul 14, 2008 8:05am

Lifting Stats:

(Estimated One Rep Max)
Bench:	305 lb (138.6 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:	355 lb (161.4 kg)	Overhead Press:
Last Updated: Jul 14, 2008 8:05am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to gain about 10lbs of lean mass so I can at least look like I train as hard as I do and have a physique that stands out even with a shirt on!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 17, 2008 7:53pm

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Contest History:
No Contests
Last Updated: Jul 17, 2008 7:53pm

Videos of americankckbxr
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Last Updated: Jul 17, 2008 7:53pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 17, 2008 7:53pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 17, 2008 7:53pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	41 View All Posts
Posts Per Day:	0.69
Last Activity:	Today, 1:02pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Supplements:	EAS Phosphagen Elite, 4.09 Lbs., Fruit Punch Optimum 100% Whey Protein, 5 Lbs., Banana Cream
Last Updated: Jul 14, 2008 8:08am

Friends (89)

sarahmusclegal	cball30	Mol
Chanceinator	pblsoli	tkatmommie
Workingonit25	Shay Williams	MC_Hammer

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Last Updated: Today, 1:21pm

Visitor Comments (39)
[ Leave americankckbxr a Comment ]
	JAYcavalier_328 [ View Profile ] Sep 3, 2008 6:12pm You're still hitting it hard I see! great job bro!
	kkohler100 [ View Profile ] Sep 3, 2008 5:57pm Awesome pics. Great progress. Keep us all posted of your continued success and any new pics or vid clip.
	jxpop [ View Profile ] Sep 2, 2008 4:28pm great abs man keep up the good work
	pitbull.80 [ View Profile ] Sep 2, 2008 3:59pm Good Luck In your Goals.
	jgwilliams [ View Profile ] Sep 2, 2008 1:55pm Awesome body and awesome set of pics.
	capetownII [ View Profile ] Sep 2, 2008 12:16pm nice pecs bud. G.
	tclary [ View Profile ] Sep 2, 2008 11:32am nice work on the abs
	TriednTrue [ View Profile ] Aug 29, 2008 3:56pm looking shredded brotha!
	jimif [ View Profile ] Aug 29, 2008 2:51pm great work man- looking HUGE
	woulduwithme [ View Profile ] Aug 29, 2008 2:49pm looking good big guy.
	cardiac [ View Profile ] Aug 24, 2008 6:44pm Nice physique.
	muscleric [ View Profile ] Aug 3, 2008 4:25pm Man, you are in a great profession, and have the look to take it on. stay strong, enjoy the kickboxing and be the best you can be. Pack on the lean muscle mass and LEAD ON, Peace, Rich
	tclary [ View Profile ] Jul 30, 2008 7:52pm great avi shot!
	m562 [ View Profile ] Jul 30, 2008 12:57pm Awsome profile pic.
	frankjr79 [ View Profile ] Jul 25, 2008 7:06pm thanks for adding me as a friend
	FireFighter671 [ View Profile ] Jul 25, 2008 3:40pm Nice work dude. Looking ripped. Keep it up.
	qbngirl [ View Profile ] Jul 23, 2008 6:45pm Gracias! I still have ways to go, but you look great! Awesome work!
	SugarMomma [ View Profile ] Jul 23, 2008 12:38pm keep it up!! you look great
	jgwilliams [ View Profile ] Jul 23, 2008 5:35am Thanks for the add. Awesome body and pics. Thanks,
	JAYcavalier_328 [ View Profile ] Jul 22, 2008 3:31pm Thanks bro, but isn't it funny how girls/ guys look at ya differently now. The dudes wanna eff with ya, see how tuff your are. And the girls wanna feel your muscles! Maybe it's just me huh.
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