Last Visit: Dec 2, 2009 11:03am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 4, 2009 12:39pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
Gaining mass and trying to decide whetherto bulk or cut for school
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Alaric
Sex:
Male
Age:
21
Location:
New York, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I have always been quite athletic but I have wanted to get bigger and more musculuar. I developed my build quite early and have always wanted to push it to its max. I have played soccer and diving all my life so gaining mass was never a priority. Now that I am about to work full time after graduating from college I have the time and schedule to have a solid workout routine and diet so I can really push the limits
Why I Love It:
The looks you get, the pump and way you feel, and the gains that come from discipline
How I Stay Motivated:
Constantly remind myself of my goals and the progress I have made this far, and that with genetics and hard work on my side, i can do anything
BB Accomplishments:
I was able to lose almost 15 lbs in 2 months for my 2008 halloween costumer as a ripped michael phelps, now I am back up to over 205 at around 10% (Aug. 2009). Also have pushed my squat and deadlift beyond what I felt was possible
Forum Signature:
Last Updated: Aug 4, 2009 11:56am
What ameptk Is Up To:
Aug 4, 2009
ameptk changed Body Fat from 10% to 10%, no change in the past 18 days
I like to vary it up alot so i dont stick to this that often but this is what i try to format. Will update more in depth when I have time. I do abs 3 days a week whenever I feel like it since they come back quite easily for me. I also have extremly bad shoulder joints from diving so I have to...
