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amenaphus

"I want to look good in a 2 piece bathing suit without looking like a toothpick."

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amenaphus's Progress Pictures

6 Progress Pictures

Before After
Aug 24, 2006 Jan 31, 2009
End of Lvl. 1 Nursing School- 148 lbs
This picture was taken before I started going to the gym. I was to gain a few more pounds, maxing out a 148 lbs and 41% body fat. People called me fat, and I grew to hate the way I looked. That was when I wanted to tranform my body...after nursing school.
Picture taken with my mom before an 18th birthday party...Feeling a little better about my progress so far...but still working...

All Progress Pictures
End of Lvl. 1 Nursing School- 148 lbs
Aug 24, 2006
This picture was taken before I started going to the gym. I was to gain a few more pounds, maxing out a 148 lbs and 41% body fat. People called me fat, and I grew to hate the way I looked. That was when I wanted to tranform my body...after nursing school.

Got worse before it got better
Apr 2, 2007
I was about 155 lbs...actually ate more because I wasn't happy =(

Hawaii- 137 lbs
Jul 19, 2007
Before going to Hawaii, I went to the gym starting July 2007. I went to the gym about 3x a week. During the last week before Hawaii, I stopped working out consecutively. I was about 137 lbs, but did not have the resources to check my body fat

Rear Double Biceps- 127 lbs
Oct 9, 2007
At 127.4 lbs and 28.2% body fat. 2 weeks of using only free weights

Ab pic
Oct 9, 2007
Ab picture after I got out of the gym. Still needs to be chiseled, especially the sides. Still hopeful!!!

Jan 31, 2009
Picture taken with my mom before an 18th birthday party...Feeling a little better about my progress so far...but still working...


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