Member Since: Mar 5, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 1,367
Forum Posts: 92 BodyBlog Entries: 0Comments to Others: 7
Last Visit: Dec 1, 2009 7:17pmLast Forum Post : Dec 1, 2009 6:30pmLast Photo Upload: Never Last Profile Update: Oct 11, 2009 5:18pmLast Blog Post : Aug 25, 2008 7:02pm
amec
Overall Goal: Gain muscle, lose the fat, abs!
Fit Status:
amec has not entered a Fit Status.
Ask amec for an update.
Real Name:
Sex: Female
Age: 23
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Occupation:
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When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: "If not you, who? If not now, when?"
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Gain muscle, lose the fat, abs!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
amec does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 25, 2008 7:02pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 92 View All Posts
Posts Per Day: 0.14
Last Activity: Dec 1, 2009 7:17pm
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This Member has not created a Workout Program yet.
Workout Music:
Breaking Benjamin- Breath
[ Leave amec a Comment
chefdeez [ View Profile ] Jun 29, 2009 7:36pm
wuss...I mean...good for you for sticking to your diet lol. I try to have one cheat day a week; keeps me sane :)
chefdeez [ View Profile ] Jun 29, 2009 7:24pm
Sounds like you are in need of a cheat day!
chefdeez [ View Profile ] Jun 29, 2009 7:19pm
Yeah I'm going to Bermuda in 4 weeks! I'm still trying to lean out some more...it's tough.
chefdeez [ View Profile ] Jun 29, 2009 5:55pm
Hey how's training going? You doing ok?
chefdeez [ View Profile ] Jun 18, 2009 6:57pm
Nice profile picture, looking good...lol
larryvillalba [ View Profile ] May 5, 2009 10:28am
thanx for the mutual status! keep up the great work!
jbox2727 [ View Profile ] May 4, 2009 5:39pm
thanks for the add and the comment sweety!!!
chefdeez [ View Profile ] May 4, 2009 4:58pm
thanks, or maybe you wish you were blind so you wouldn't have to look at my picture? hmm...
-Relentless- [ View Profile ] May 3, 2009 11:25am
Awww dont feeel bad you look great do what your doing and youll get were you want to be so its all good. Hope you have a great day beautiful
-Relentless- [ View Profile ] May 3, 2009 5:14am
Thats cool i hate taking off weekends i feel like i let myself down but alot of people need breaks i dont for some reason. you are looking great though hope you have a wonderful weekend
red_bandit22 [ View Profile ] May 2, 2009 3:34pm
You are welcome. Glad you are feeling good with your progress and staying motivated.
justaddprotein [ View Profile ] May 2, 2009 2:23pm
I know I’ve already complement u on one part of ur physical feature so I hope this next bit doest give u a big head lol, but ur progress is impressive, ur legs are looking great and ur abs are looking a lot leaner, hope u carry on progressing and reaching all ur goals, thanks for accepting, happy training and keep in touch :O)
Joey guest May 2, 2009 1:56pm
Looks like some good progress going on there! Keep it up
davjohns [ View Profile ] May 2, 2009 1:54pm
Lovely girl. Welcome to the site.
b1m2w3 [ View Profile ] Apr 28, 2009 5:59pm
pretty avi!
kaizer27 [ View Profile ] Apr 27, 2009 10:32am
can definitely see the progress, keep it up.
Shane guest Apr 25, 2009 7:35am
Just found this site, I am new to all of this.
Your progress pics look very good, you seem to be coming into focus. Hope you hit your target before your trip. Good luck.
krgore [ View Profile ] Apr 21, 2009 4:57pm
Thanks for the add - nice to have you as a Bodyspace friend!
Tikibeast [ View Profile ] Aug 30, 2008 11:30pm
And in this darkness I hope you really do find your hope...
