bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

amd1976

"Keep on trucking - add more muscle, get leaner & stronger, continue finding motivation."

View amd1976's:

Contact amd1976:
Send Private Message
Report amd1976 Report amd1976
Leave Comment for amd1976 Leave Comment

amd1976's Progress Pictures

14 Progress Pictures

Before After
Jan 1, 2008 Nov 24, 2009
Before 11-24-09
295 Fat. Unhappy. Unhealthy. I made my little son cry at Christmas when I couldn't fit into a jacket he bought me. I started 2008 with a resolution.
More back. That really is sweaty hair! My biz partner and I had a workout and then headed straight to the studio. Hardcore shoot without a shower. :)

All Progress Pictures
Before
Jan 1, 2008
295 Fat. Unhappy. Unhealthy. I made my little son cry at Christmas when I couldn't fit into a jacket he bought me. I started 2008 with a resolution.

Before
Jan 1, 2008
295

Before
Jan 1, 2008
295

A Year Ago
Jul 28, 2008
In this photo I was down about 90 pounds and had been lifting a few months and SWORE I was getting some buffness. I remember being disappointed with the results of this photo.

A Year Ago
Aug 15, 2008
At this point I was about 100 lbs down and thought my back was looking great!

Jan 7, 2009
One year, lost about 50% of myself. Time to hit weights even harder!

Mar 16, 2009
68 days later

Aug 16, 2009
I think I look beefier, and I don't know how I feel about that.

A Year Later
Aug 26, 2009
Just screwing around with my coworker at the studio. Blah. A year's worthy of work. Worth it! What will the next year bring? Appx. 50% lighter than the before photos.

A Year Later
Aug 26, 2009
I am STOKED about what the future holds. This gets better and better. My two most recent photos will pale in comparison to future ones, just like the others. Woo!

11-24-09
Nov 24, 2009
I'm not good at posing, haven't a clue how to flex properly - so my photo assistant and I do more artsy figure studies. I like my back and arms in this one.

11-24-09
Nov 24, 2009
More back. That really is sweaty hair! My biz partner and I had a workout and then headed straight to the studio. Hardcore shoot without a shower. :)

11-24-09
Nov 24, 2009
Obligatory arm progress. Uh - I'm really not THAT hairy, the lighting just picks up every little thing. My photo partner and I are trying to figure out how to shoot my measly muscles - it's hard and nothing like we normally shoot! I don't see a big difference, but I like it nonetheless.

11-24-09
Nov 24, 2009
More from screwing off at the studio after a workout. Gasp! You can almost see my face. :) I'm smiling thinking about my impending Thanksgiving pigout. By this point it was getting impossible to hold a flex. That's REALLY hard work!


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NO-Xplode 1