Bodybuilding.com - MacDaddy68's BodySpace: Progress

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MacDaddy68's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Feb 4, 2006	Dec 25, 2008

View All 5 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	173.0 lb (78.6 kg)	Change:	47.0 lb (21.4 kg)
	Current:	220.0 lb (100.0 kg)	Percent Change:	27.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 18, 2009	220.0 lb (100.0 kg)	1.0 lb (0.5 kg)	0.5 %
Aug 25, 2009	219.0 lb (99.5 kg)	4.0 lb (1.8 kg)	1.9 %
Jul 19, 2009	215.0 lb (97.7 kg)	3.0 lb (1.4 kg)	1.4 %
Jun 22, 2009	212.0 lb (96.4 kg)	2.0 lb (0.9 kg)	1.0 %
Feb 16, 2009	210.0 lb (95.5 kg)	-10.0 lb (-4.5 kg)	-4.5 %

Jan 10, 2009	220.0 lb (100.0 kg)	5.0 lb (2.3 kg)	2.3 %
Dec 25, 2008	215.0 lb (97.7 kg)	5.0 lb (2.3 kg)	2.4 %
Dec 13, 2008	210.0 lb (95.5 kg)	5.0 lb (2.3 kg)	2.4 %
Nov 22, 2008	205.0 lb (93.2 kg)	5.0 lb (2.3 kg)	2.5 %
Oct 20, 2008	200.0 lb (90.9 kg)	-15.0 lb (-6.8 kg)	-7.0 %
Aug 20, 2008	215.0 lb (97.7 kg)	1.0 lb (0.5 kg)	0.5 %
Jul 27, 2008	214.0 lb (97.3 kg)	4.0 lb (1.8 kg)	1.9 %
Jun 9, 2008	210.0 lb (95.5 kg)	-9.0 lb (-4.1 kg)	-4.1 %
Apr 26, 2008	219.0 lb (99.5 kg)	-5.0 lb (-2.3 kg)	-2.2 %
Apr 16, 2008	224.0 lb (101.8 kg)	2.0 lb (0.9 kg)	0.9 %
Apr 10, 2008	222.0 lb (100.9 kg)	1.0 lb (0.5 kg)	0.5 %
Apr 5, 2008	221.0 lb (100.5 kg)	2.0 lb (0.9 kg)	0.9 %
Mar 26, 2008	219.0 lb (99.5 kg)	3.0 lb (1.4 kg)	1.4 %
Mar 15, 2008	216.0 lb (98.2 kg)	2.0 lb (0.9 kg)	0.9 %
Mar 2, 2008	214.0 lb (97.3 kg)	2.0 lb (0.9 kg)	0.9 %
Feb 23, 2008	212.0 lb (96.4 kg)	2.0 lb (0.9 kg)	1.0 %
Dec 26, 2007	210.0 lb (95.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Dec 22, 2007	212.0 lb (96.4 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Dec 15, 2007	214.0 lb (97.3 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Dec 4, 2007	216.0 lb (98.2 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Dec 1, 2007	218.0 lb (99.1 kg)	-4.0 lb (-1.8 kg)	-1.8 %
Nov 17, 2007	222.0 lb (100.9 kg)	2.0 lb (0.9 kg)	0.9 %
Oct 27, 2007	220.0 lb (100.0 kg)	2.0 lb (0.9 kg)	0.9 %
Oct 21, 2007	218.0 lb (99.1 kg)	2.0 lb (0.9 kg)	0.9 %
Oct 13, 2007	216.0 lb (98.2 kg)	2.0 lb (0.9 kg)	0.9 %
Oct 6, 2007	214.0 lb (97.3 kg)	4.0 lb (1.8 kg)	1.9 %
Sep 22, 2007	210.0 lb (95.5 kg)	2.0 lb (0.9 kg)	1.0 %
Sep 7, 2007	208.0 lb (94.5 kg)	1.0 lb (0.5 kg)	0.5 %
Aug 29, 2007	207.0 lb (94.1 kg)	2.0 lb (0.9 kg)	1.0 %
Jul 31, 2007	205.0 lb (93.2 kg)	2.0 lb (0.9 kg)	1.0 %
Jun 26, 2007	203.0 lb (92.3 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jun 10, 2007	205.0 lb (93.2 kg)	2.0 lb (0.9 kg)	1.0 %
May 28, 2007	203.0 lb (92.3 kg)	3.0 lb (1.4 kg)	1.5 %
May 6, 2007	200.0 lb (90.9 kg)	3.0 lb (1.4 kg)	1.5 %
Apr 21, 2007	197.0 lb (89.5 kg)	2.0 lb (0.9 kg)	1.0 %
Apr 2, 2007	195.0 lb (88.6 kg)	3.0 lb (1.4 kg)	1.6 %
Mar 6, 2007	192.0 lb (87.3 kg)	2.0 lb (0.9 kg)	1.1 %
Feb 19, 2007	190.0 lb (86.4 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 15, 2007	189.0 lb (85.9 kg)	3.0 lb (1.4 kg)	1.6 %
Feb 13, 2007	186.0 lb (84.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Feb 5, 2007	188.0 lb (85.5 kg)	3.0 lb (1.4 kg)	1.6 %
Jan 27, 2007	185.0 lb (84.1 kg)	4.0 lb (1.8 kg)	2.2 %
Jan 14, 2007	181.0 lb (82.3 kg)	3.0 lb (1.4 kg)	1.7 %
Jan 7, 2007	178.0 lb (80.9 kg)	5.0 lb (2.3 kg)	2.9 %
Dec 19, 2006	173.0 lb (78.6 kg)

Show Full History (50 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	15.0 %	Change:	0.0 %
	Current:	15.0 %	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jan 7, 2008	15.0 %	-0.5 %	-3.2 %
Dec 26, 2007	15.5 %	-0.5 %	-3.1 %
Dec 15, 2007	16.0 %	-0.5 %	-3.0 %
Dec 4, 2007	16.5 %	-0.5 %	-2.9 %
Oct 28, 2007	17.0 %	0.5 %	3.0 %

Show Full History (8 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	39.0" (99.1 cm)	Change:	6.0" (15.2 cm)
	Current:	45.0" (114.3 cm)	Percent Change:	15.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Sep 18, 2009	45.0" (114.3 cm)	1.0" (2.5 cm)	2.3 %
Jun 22, 2009	44.0" (111.8 cm)	1.0" (2.5 cm)	2.3 %
Aug 21, 2008	43.0" (109.2 cm)	-0.5" (-1.3 cm)	-1.1 %
Oct 6, 2007	43.5" (110.5 cm)	0.5" (1.3 cm)	1.2 %
Oct 3, 2007	43.0" (109.2 cm)	1.0" (2.5 cm)	2.4 %

Show Full History (10 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	13.5" (34.3 cm)	Change:	3.3" (8.3 cm)
	Current:	16.8" (42.5 cm)	Percent Change:	24.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Sep 8, 2009	16.8" (42.5 cm)	0.3" (0.6 cm)	1.5 %
Jan 6, 2009	16.5" (41.9 cm)	0.3" (0.6 cm)	1.5 %
Aug 21, 2008	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
May 16, 2008	16.0" (40.6 cm)	-0.3" (-0.6 cm)	-1.5 %
Apr 17, 2008	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %

Show Full History (16 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	38.5" (97.8 cm)	Change:	-1.5" (-3.8 cm)
	Current:	37.0" (94.0 cm)	Percent Change:	-3.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Oct 16, 2009	37.0" (94.0 cm)	-0.5" (-1.3 cm)	-1.3 %
Sep 28, 2009	37.5" (95.3 cm)	-0.5" (-1.3 cm)	-1.3 %
Sep 18, 2009	38.0" (96.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 25, 2009	38.0" (96.5 cm)	2.5" (6.4 cm)	7.0 %
Mar 16, 2009	35.5" (90.2 cm)	-0.5" (-1.3 cm)	-1.4 %

Show Full History (20 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	32.0" (81.3 cm)	Change:	0.0" (0.0 cm)
	Current:	32.0" (81.3 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Oct 16, 2009	32.0" (81.3 cm)	-0.5" (-1.3 cm)	-1.5 %
Oct 12, 2009	32.5" (82.6 cm)	-1.0" (-2.5 cm)	-3.0 %
Sep 23, 2009	33.5" (85.1 cm)	-1.0" (-2.5 cm)	-2.9 %
Sep 18, 2009	34.5" (87.6 cm)	0.0" (0.0 cm)	0.0 %
Sep 8, 2009	34.5" (87.6 cm)	0.5" (1.3 cm)	1.5 %

Aug 25, 2009	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Aug 2, 2009	34.0" (86.4 cm)	1.0" (2.5 cm)	3.0 %
Jun 22, 2009	33.0" (83.8 cm)	1.0" (2.5 cm)	3.1 %
Mar 22, 2009	32.0" (81.3 cm)	-0.5" (-1.3 cm)	-1.5 %
Mar 16, 2009	32.5" (82.6 cm)	-0.5" (-1.3 cm)	-1.5 %
Feb 25, 2009	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %
Feb 21, 2009	33.0" (83.8 cm)	-1.5" (-3.8 cm)	-4.3 %
Jan 15, 2009	34.5" (87.6 cm)	0.5" (1.3 cm)	1.5 %
Dec 25, 2008	34.0" (86.4 cm)	0.5" (1.3 cm)	1.5 %
Dec 15, 2008	33.5" (85.1 cm)	0.5" (1.3 cm)	1.5 %
Dec 7, 2008	33.0" (83.8 cm)	0.5" (1.3 cm)	1.5 %
Nov 12, 2008	32.5" (82.6 cm)	1.0" (2.5 cm)	3.2 %
Oct 12, 2008	31.5" (80.0 cm)	-0.5" (-1.3 cm)	-1.6 %
Oct 5, 2008	32.0" (81.3 cm)	-0.5" (-1.3 cm)	-1.5 %
Sep 21, 2008	32.5" (82.6 cm)	-0.5" (-1.3 cm)	-1.5 %
Sep 10, 2008	33.0" (83.8 cm)	-0.5" (-1.3 cm)	-1.5 %
Sep 6, 2008	33.5" (85.1 cm)	-0.5" (-1.3 cm)	-1.5 %
Aug 26, 2008	34.0" (86.4 cm)	-0.8" (-1.9 cm)	-2.2 %
Aug 21, 2008	34.8" (88.3 cm)	0.3" (0.6 cm)	0.7 %
Aug 20, 2008	34.5" (87.6 cm)	0.5" (1.3 cm)	1.5 %
Aug 9, 2008	34.0" (86.4 cm)	0.5" (1.3 cm)	1.5 %
Jul 26, 2008	33.5" (85.1 cm)	0.5" (1.3 cm)	1.5 %
Jul 12, 2008	33.0" (83.8 cm)	0.5" (1.3 cm)	1.5 %
Jun 9, 2008	32.5" (82.6 cm)	-0.5" (-1.3 cm)	-1.5 %
May 25, 2008	33.0" (83.8 cm)	-0.5" (-1.3 cm)	-1.5 %
May 16, 2008	33.5" (85.1 cm)	-0.5" (-1.3 cm)	-1.5 %
May 11, 2008	34.0" (86.4 cm)	-0.5" (-1.3 cm)	-1.4 %
May 7, 2008	34.5" (87.6 cm)	-0.5" (-1.3 cm)	-1.4 %
May 2, 2008	35.0" (88.9 cm)	-0.5" (-1.3 cm)	-1.4 %
Apr 20, 2008	35.5" (90.2 cm)	-0.5" (-1.3 cm)	-1.4 %
Apr 17, 2008	36.0" (91.4 cm)	0.5" (1.3 cm)	1.4 %
Apr 9, 2008	35.5" (90.2 cm)	0.5" (1.3 cm)	1.4 %
Mar 26, 2008	35.0" (88.9 cm)	0.5" (1.3 cm)	1.4 %
Feb 18, 2008	34.5" (87.6 cm)	0.5" (1.3 cm)	1.5 %
Jan 10, 2008	34.0" (86.4 cm)	0.5" (1.3 cm)	1.5 %
Jan 7, 2008	33.5" (85.1 cm)	-1.0" (-2.5 cm)	-2.9 %
Dec 26, 2007	34.5" (87.6 cm)	-1.0" (-2.5 cm)	-2.8 %
Dec 15, 2007	35.5" (90.2 cm)	-0.5" (-1.3 cm)	-1.4 %
Oct 6, 2007	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %
Oct 3, 2007	36.0" (91.4 cm)	1.0" (2.5 cm)	2.9 %
Jul 31, 2007	35.0" (88.9 cm)	3.0" (7.6 cm)	9.4 %
Dec 20, 2006	32.0" (81.3 cm)

Show Full History (47 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	21.0" (53.3 cm)	Change:	6.5" (16.5 cm)
	Current:	27.5" (69.9 cm)	Percent Change:	31.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Sep 18, 2009	27.5" (69.9 cm)	0.5" (1.3 cm)	1.9 %
Oct 28, 2007	27.0" (68.6 cm)	1.0" (2.5 cm)	3.8 %
Jul 31, 2007	26.0" (66.0 cm)	1.0" (2.5 cm)	4.0 %
May 26, 2007	25.0" (63.5 cm)	1.0" (2.5 cm)	4.2 %
May 19, 2007	24.0" (61.0 cm)	1.0" (2.5 cm)	4.3 %

Show Full History (8 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	3.0" (7.6 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	23.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Aug 21, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Mar 26, 2008	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %
Jul 31, 2007	15.5" (39.4 cm)	0.5" (1.3 cm)	3.3 %
Jan 7, 2007	15.0" (38.1 cm)	1.0" (2.5 cm)	7.1 %
Dec 23, 2006	14.0" (35.6 cm)	1.0" (2.5 cm)	7.7 %

Show Full History (6 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	11.0" (27.9 cm)	Change:	2.5" (6.4 cm)
	Current:	13.5" (34.3 cm)	Percent Change:	22.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Aug 21, 2008	13.5" (34.3 cm)	0.5" (1.3 cm)	3.8 %
Feb 18, 2008	13.0" (33.0 cm)	0.5" (1.3 cm)	4.0 %
Oct 28, 2007	12.5" (31.8 cm)	0.3" (0.6 cm)	2.0 %
Oct 27, 2007	12.3" (31.1 cm)	0.3" (0.6 cm)	2.1 %
Aug 27, 2007	12.0" (30.5 cm)	0.5" (1.3 cm)	4.3 %

Show Full History (8 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	48.0" (121.9 cm)	Change:	8.0" (20.3 cm)
	Current:	56.0" (142.2 cm)	Percent Change:	16.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Jun 22, 2009	56.0" (142.2 cm)	1.0" (2.5 cm)	1.8 %
Aug 20, 2008	55.0" (139.7 cm)	1.0" (2.5 cm)	1.9 %
Apr 17, 2008	54.0" (137.2 cm)	0.5" (1.3 cm)	0.9 %
Mar 26, 2008	53.5" (135.9 cm)	0.5" (1.3 cm)	0.9 %
Mar 17, 2008	53.0" (134.6 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (13 Entries)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.5" (1.3 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Jun 22, 2009	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Mar 26, 2008	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %
Jul 31, 2007	15.5" (39.4 cm)	-0.5" (-1.3 cm)	-3.1 %
Jan 13, 2007	16.0" (40.6 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Dec 26, 2008	6'0.0" (1.8 m)	0'0.5" (0.0 m)	0.7 %
Aug 27, 2008	5'11.5" (1.8 m)	5'0.0" (1.5 m)	521.7 %
Aug 26, 2008	0'11.5" (0.3 m)	-5'0.5" (-1.5 m)	-83.8 %
Aug 21, 2008	5'11.0" (1.8 m)	-1'11.0" (-0.0 m)	-1.4 %
Feb 25, 2008	6'0.0" (1.8 m)	-1'11.0" (-0.0 m)	-1.4 %

Show Full History (6 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	160.0 lb (72.7 kg)	Change:	105.0 lb (47.7 kg)
	Current:	265.0 lb (120.5 kg)	Percent Change:	65.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 10, 2009	265.0 lb (120.5 kg)	5.0 lb (2.3 kg)	1.9 %
Sep 3, 2009	260.0 lb (118.2 kg)	5.0 lb (2.3 kg)	2.0 %
Jan 22, 2009	255.0 lb (115.9 kg)	5.0 lb (2.3 kg)	2.0 %
Dec 27, 2008	250.0 lb (113.6 kg)	5.0 lb (2.3 kg)	2.0 %
Dec 9, 2008	245.0 lb (111.4 kg)	244.0 lb (110.9 kg)	24,400.0 %

Jul 26, 2008	1.0 lb (0.5 kg)	-224.0 lb (-101.8 kg)	-99.6 %
Apr 1, 2008	225.0 lb (102.3 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 3, 2008	225.0 lb (102.3 kg)	10.0 lb (4.5 kg)	4.7 %
Feb 17, 2008	215.0 lb (97.7 kg)	5.0 lb (2.3 kg)	2.4 %
Feb 9, 2008	210.0 lb (95.5 kg)	5.0 lb (2.3 kg)	2.4 %
Jan 29, 2008	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 23, 2007	205.0 lb (93.2 kg)	5.0 lb (2.3 kg)	2.5 %
Oct 13, 2007	200.0 lb (90.9 kg)	5.0 lb (2.3 kg)	2.6 %
Oct 6, 2007	195.0 lb (88.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 29, 2007	195.0 lb (88.6 kg)	5.0 lb (2.3 kg)	2.6 %
Sep 22, 2007	190.0 lb (86.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 13, 2007	190.0 lb (86.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 9, 2007	190.0 lb (86.4 kg)	4.0 lb (1.8 kg)	2.2 %
Sep 5, 2007	186.0 lb (84.5 kg)	1.0 lb (0.5 kg)	0.5 %
Sep 1, 2007	185.0 lb (84.1 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 25, 2007	185.0 lb (84.1 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 15, 2007	185.0 lb (84.1 kg)	5.0 lb (2.3 kg)	2.8 %
Jul 31, 2007	180.0 lb (81.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 5, 2007	181.0 lb (82.3 kg)	1.0 lb (0.5 kg)	0.6 %
May 28, 2007	180.0 lb (81.8 kg)	5.0 lb (2.3 kg)	2.9 %
May 21, 2007	175.0 lb (79.5 kg)	5.0 lb (2.3 kg)	2.9 %
May 15, 2007	170.0 lb (77.3 kg)	5.0 lb (2.3 kg)	3.0 %
Apr 28, 2007	165.0 lb (75.0 kg)	2.0 lb (0.9 kg)	1.2 %
Feb 21, 2007	163.0 lb (74.1 kg)	1.0 lb (0.5 kg)	0.6 %
Feb 14, 2007	162.0 lb (73.6 kg)	6.0 lb (2.7 kg)	3.8 %
Feb 12, 2007	156.0 lb (70.9 kg)	-4.0 lb (-1.8 kg)	-2.5 %
Dec 19, 2006	160.0 lb (72.7 kg)

Show Full History (32 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	170.0 lb (77.3 kg)	Change:	140.0 lb (63.6 kg)
	Current:	310.0 lb (140.9 kg)	Percent Change:	82.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jan 31, 2009	310.0 lb (140.9 kg)	5.0 lb (2.3 kg)	1.6 %
Jan 10, 2009	305.0 lb (138.6 kg)	15.0 lb (6.8 kg)	5.2 %
Jan 3, 2009	290.0 lb (131.8 kg)	5.0 lb (2.3 kg)	1.8 %
Dec 28, 2008	285.0 lb (129.5 kg)	5.0 lb (2.3 kg)	1.8 %
Dec 19, 2008	280.0 lb (127.3 kg)	5.0 lb (2.3 kg)	1.8 %

Dec 13, 2008	275.0 lb (125.0 kg)	5.0 lb (2.3 kg)	1.9 %
Dec 9, 2008	270.0 lb (122.7 kg)	269.0 lb (122.3 kg)	26,900.0 %
Apr 14, 2008	1.0 lb (0.5 kg)	-249.0 lb (-113.2 kg)	-99.6 %
Nov 2, 2007	250.0 lb (113.6 kg)	10.0 lb (4.5 kg)	4.2 %
Oct 25, 2007	240.0 lb (109.1 kg)	5.0 lb (2.3 kg)	2.1 %
Sep 29, 2007	235.0 lb (106.8 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 27, 2007	235.0 lb (106.8 kg)	5.0 lb (2.3 kg)	2.2 %
Sep 22, 2007	230.0 lb (104.5 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Sep 13, 2007	231.0 lb (105.0 kg)	5.0 lb (2.3 kg)	2.2 %
Sep 5, 2007	226.0 lb (102.7 kg)	6.0 lb (2.7 kg)	2.7 %
Sep 1, 2007	220.0 lb (100.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 29, 2007	220.0 lb (100.0 kg)	5.0 lb (2.3 kg)	2.3 %
Aug 25, 2007	215.0 lb (97.7 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 21, 2007	215.0 lb (97.7 kg)	5.0 lb (2.3 kg)	2.4 %
Aug 15, 2007	210.0 lb (95.5 kg)	5.0 lb (2.3 kg)	2.4 %
Aug 7, 2007	205.0 lb (93.2 kg)	5.0 lb (2.3 kg)	2.5 %
Jul 31, 2007	200.0 lb (90.9 kg)	-15.0 lb (-6.8 kg)	-7.0 %
Jun 5, 2007	215.0 lb (97.7 kg)	5.0 lb (2.3 kg)	2.4 %
May 28, 2007	210.0 lb (95.5 kg)	5.0 lb (2.3 kg)	2.4 %
May 21, 2007	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 15, 2007	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 28, 2007	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 24, 2007	205.0 lb (93.2 kg)	13.0 lb (5.9 kg)	6.8 %
Apr 19, 2007	192.0 lb (87.3 kg)	5.0 lb (2.3 kg)	2.7 %
Apr 10, 2007	187.0 lb (85.0 kg)	12.0 lb (5.5 kg)	6.9 %
Apr 4, 2007	175.0 lb (79.5 kg)	7.0 lb (3.2 kg)	4.2 %
Apr 1, 2007	168.0 lb (76.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Mar 5, 2007	169.0 lb (76.8 kg)	6.0 lb (2.7 kg)	3.7 %
Mar 2, 2007	163.0 lb (74.1 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 26, 2007	163.0 lb (74.1 kg)	1.0 lb (0.5 kg)	0.6 %
Feb 19, 2007	162.0 lb (73.6 kg)	11.0 lb (5.0 kg)	7.3 %
Feb 14, 2007	151.0 lb (68.6 kg)	6.0 lb (2.7 kg)	4.1 %
Feb 12, 2007	145.0 lb (65.9 kg)	-25.0 lb (-11.4 kg)	-14.7 %
Dec 19, 2006	170.0 lb (77.3 kg)

Show Full History (39 Entries)

Lifting Stats: Deadlift

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Current Progress

	Start:	170.0 lb (77.3 kg)	Change:	305.0 lb (138.6 kg)
	Current:	475.0 lb (215.9 kg)	Percent Change:	179.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Sep 19, 2009	475.0 lb (215.9 kg)	15.0 lb (6.8 kg)	3.3 %
Sep 12, 2009	460.0 lb (209.1 kg)	10.0 lb (4.5 kg)	2.2 %
Aug 12, 2009	450.0 lb (204.5 kg)	5.0 lb (2.3 kg)	1.1 %
Aug 6, 2009	445.0 lb (202.3 kg)	10.0 lb (4.5 kg)	2.3 %
Jan 6, 2009	435.0 lb (197.7 kg)	5.0 lb (2.3 kg)	1.2 %

Dec 16, 2008	430.0 lb (195.5 kg)	20.0 lb (9.1 kg)	4.9 %
Dec 9, 2008	410.0 lb (186.4 kg)	5.0 lb (2.3 kg)	1.2 %
May 20, 2008	405.0 lb (184.1 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 2, 2008	405.0 lb (184.1 kg)	10.0 lb (4.5 kg)	2.5 %
Mar 27, 2008	395.0 lb (179.5 kg)	5.0 lb (2.3 kg)	1.3 %
Mar 19, 2008	390.0 lb (177.3 kg)	5.0 lb (2.3 kg)	1.3 %
Mar 12, 2008	385.0 lb (175.0 kg)	5.0 lb (2.3 kg)	1.3 %
Mar 6, 2008	380.0 lb (172.7 kg)	10.0 lb (4.5 kg)	2.7 %
Feb 26, 2008	370.0 lb (168.2 kg)	5.0 lb (2.3 kg)	1.4 %
Feb 18, 2008	365.0 lb (165.9 kg)	5.0 lb (2.3 kg)	1.4 %
Feb 14, 2008	360.0 lb (163.6 kg)	5.0 lb (2.3 kg)	1.4 %
Feb 6, 2008	355.0 lb (161.4 kg)	10.0 lb (4.5 kg)	2.9 %
Jan 29, 2008	345.0 lb (156.8 kg)	5.0 lb (2.3 kg)	1.5 %
Oct 23, 2007	340.0 lb (154.5 kg)	15.0 lb (6.8 kg)	4.6 %
Oct 16, 2007	325.0 lb (147.7 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 9, 2007	325.0 lb (147.7 kg)	10.0 lb (4.5 kg)	3.2 %
Oct 6, 2007	315.0 lb (143.2 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 2, 2007	315.0 lb (143.2 kg)	5.0 lb (2.3 kg)	1.6 %
Sep 29, 2007	310.0 lb (140.9 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 25, 2007	310.0 lb (140.9 kg)	5.0 lb (2.3 kg)	1.6 %
Sep 22, 2007	305.0 lb (138.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 1, 2007	305.0 lb (138.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 31, 2007	305.0 lb (138.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 7, 2007	305.0 lb (138.6 kg)	10.0 lb (4.5 kg)	3.4 %
May 30, 2007	295.0 lb (134.1 kg)	10.0 lb (4.5 kg)	3.5 %
May 24, 2007	285.0 lb (129.5 kg)	5.0 lb (2.3 kg)	1.8 %
May 17, 2007	280.0 lb (127.3 kg)	5.0 lb (2.3 kg)	1.8 %
Apr 28, 2007	275.0 lb (125.0 kg)	2.0 lb (0.9 kg)	0.7 %
Apr 21, 2007	273.0 lb (124.1 kg)	8.0 lb (3.6 kg)	3.0 %
Apr 13, 2007	265.0 lb (120.5 kg)	17.0 lb (7.7 kg)	6.9 %
Apr 7, 2007	248.0 lb (112.7 kg)	6.0 lb (2.7 kg)	2.5 %
Apr 1, 2007	242.0 lb (110.0 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Mar 5, 2007	243.0 lb (110.5 kg)	12.0 lb (5.5 kg)	5.2 %
Mar 2, 2007	231.0 lb (105.0 kg)	1.0 lb (0.5 kg)	0.4 %
Feb 17, 2007	230.0 lb (104.5 kg)	7.0 lb (3.2 kg)	3.1 %
Feb 14, 2007	223.0 lb (101.4 kg)	6.0 lb (2.7 kg)	2.8 %
Feb 12, 2007	217.0 lb (98.6 kg)	-18.0 lb (-8.2 kg)	-7.7 %
Feb 7, 2007	235.0 lb (106.8 kg)	15.0 lb (6.8 kg)	6.8 %
Feb 3, 2007	220.0 lb (100.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 31, 2007	220.0 lb (100.0 kg)	10.0 lb (4.5 kg)	4.8 %
Jan 26, 2007	210.0 lb (95.5 kg)	10.0 lb (4.5 kg)	5.0 %
Jan 15, 2007	200.0 lb (90.9 kg)	20.0 lb (9.1 kg)	11.1 %
Jan 7, 2007	180.0 lb (81.8 kg)	10.0 lb (4.5 kg)	5.9 %
Dec 29, 2006	170.0 lb (77.3 kg)

Show Full History (49 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	70.0 lb (31.8 kg)	Change:	65.0 lb (29.5 kg)
	Current:	135.0 lb (61.4 kg)	Percent Change:	92.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 9, 2008	135.0 lb (61.4 kg)	5.0 lb (2.3 kg)	3.8 %
Aug 17, 2008	130.0 lb (59.1 kg)	15.0 lb (6.8 kg)	13.0 %
Jul 26, 2008	115.0 lb (52.3 kg)	5.0 lb (2.3 kg)	4.5 %
Mar 1, 2008	110.0 lb (50.0 kg)	10.0 lb (4.5 kg)	10.0 %
Oct 6, 2007	100.0 lb (45.5 kg)	10.0 lb (4.5 kg)	11.1 %

Show Full History (12 Entries)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	100.0 lb (45.5 kg)	Change:	180.0 lb (81.8 kg)
	Current:	280.0 lb (127.3 kg)	Percent Change:	180.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jan 2, 2009	280.0 lb (127.3 kg)	20.0 lb (9.1 kg)	7.7 %
Dec 19, 2008	260.0 lb (118.2 kg)	5.0 lb (2.3 kg)	2.0 %
Dec 13, 2008	255.0 lb (115.9 kg)	5.0 lb (2.3 kg)	2.0 %
Aug 23, 2008	250.0 lb (113.6 kg)	10.0 lb (4.5 kg)	4.2 %
Aug 17, 2008	240.0 lb (109.1 kg)	5.0 lb (2.3 kg)	2.1 %

Aug 9, 2008	235.0 lb (106.8 kg)	5.0 lb (2.3 kg)	2.2 %
Aug 2, 2008	230.0 lb (104.5 kg)	5.0 lb (2.3 kg)	2.2 %
Apr 17, 2008	225.0 lb (102.3 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 19, 2008	225.0 lb (102.3 kg)	15.0 lb (6.8 kg)	7.1 %
Feb 6, 2008	210.0 lb (95.5 kg)	5.0 lb (2.3 kg)	2.4 %
Jan 29, 2008	205.0 lb (93.2 kg)	5.0 lb (2.3 kg)	2.5 %
Dec 4, 2007	200.0 lb (90.9 kg)	20.0 lb (9.1 kg)	11.1 %
Oct 9, 2007	180.0 lb (81.8 kg)	5.0 lb (2.3 kg)	2.9 %
Oct 6, 2007	175.0 lb (79.5 kg)	-36.0 lb (-16.4 kg)	-17.1 %
Oct 2, 2007	211.0 lb (95.9 kg)	36.0 lb (16.4 kg)	20.6 %
Sep 27, 2007	175.0 lb (79.5 kg)	5.0 lb (2.3 kg)	2.9 %
Sep 15, 2007	170.0 lb (77.3 kg)	-22.0 lb (-10.0 kg)	-11.5 %
Sep 13, 2007	192.0 lb (87.3 kg)	28.0 lb (12.7 kg)	17.1 %
Sep 5, 2007	164.0 lb (74.5 kg)	4.0 lb (1.8 kg)	2.5 %
Sep 1, 2007	160.0 lb (72.7 kg)	-3.0 lb (-1.4 kg)	-1.8 %
Aug 25, 2007	163.0 lb (74.1 kg)	-6.0 lb (-2.7 kg)	-3.6 %
Aug 7, 2007	169.0 lb (76.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 5, 2007	170.0 lb (77.3 kg)	5.0 lb (2.3 kg)	3.0 %
May 28, 2007	165.0 lb (75.0 kg)	5.0 lb (2.3 kg)	3.1 %
May 21, 2007	160.0 lb (72.7 kg)	10.0 lb (4.5 kg)	6.7 %
Apr 28, 2007	150.0 lb (68.2 kg)	-13.0 lb (-5.9 kg)	-8.0 %
Apr 21, 2007	163.0 lb (74.1 kg)	12.0 lb (5.5 kg)	7.9 %
Feb 26, 2007	151.0 lb (68.6 kg)	2.0 lb (0.9 kg)	1.3 %
Feb 14, 2007	149.0 lb (67.7 kg)	4.0 lb (1.8 kg)	2.8 %
Feb 12, 2007	145.0 lb (65.9 kg)	5.0 lb (2.3 kg)	3.6 %
Feb 3, 2007	140.0 lb (63.6 kg)	15.0 lb (6.8 kg)	12.0 %
Feb 1, 2007	125.0 lb (56.8 kg)	-15.0 lb (-6.8 kg)	-10.7 %
Jan 26, 2007	140.0 lb (63.6 kg)	5.0 lb (2.3 kg)	3.7 %
Dec 29, 2006	135.0 lb (61.4 kg)	35.0 lb (15.9 kg)	35.0 %
Dec 19, 2006	100.0 lb (45.5 kg)

Show Full History (35 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	86.0 lb (39.1 kg)	Change:	124.0 lb (56.4 kg)
	Current:	210.0 lb (95.5 kg)	Percent Change:	144.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Dec 29, 2008	210.0 lb (95.5 kg)	10.0 lb (4.5 kg)	5.0 %
Dec 9, 2008	200.0 lb (90.9 kg)	10.0 lb (4.5 kg)	5.3 %
Jul 26, 2008	190.0 lb (86.4 kg)	25.0 lb (11.4 kg)	15.2 %
Apr 17, 2008	165.0 lb (75.0 kg)	-5.0 lb (-2.3 kg)	-2.9 %
Mar 14, 2008	170.0 lb (77.3 kg)	5.0 lb (2.3 kg)	3.0 %

Mar 1, 2008	165.0 lb (75.0 kg)	5.0 lb (2.3 kg)	3.1 %
Feb 23, 2008	160.0 lb (72.7 kg)	5.0 lb (2.3 kg)	3.2 %
Feb 15, 2008	155.0 lb (70.5 kg)	5.0 lb (2.3 kg)	3.3 %
Jan 29, 2008	150.0 lb (68.2 kg)	5.0 lb (2.3 kg)	3.4 %
Oct 26, 2007	145.0 lb (65.9 kg)	5.0 lb (2.3 kg)	3.6 %
Oct 6, 2007	140.0 lb (63.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 22, 2007	140.0 lb (63.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 2, 2007	140.0 lb (63.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 1, 2007	140.0 lb (63.6 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 7, 2007	140.0 lb (63.6 kg)	5.0 lb (2.3 kg)	3.7 %
Jul 31, 2007	135.0 lb (61.4 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 28, 2007	135.0 lb (61.4 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Apr 7, 2007	136.0 lb (61.8 kg)	6.0 lb (2.7 kg)	4.6 %
Apr 1, 2007	130.0 lb (59.1 kg)	-3.0 lb (-1.4 kg)	-2.3 %
Mar 2, 2007	133.0 lb (60.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 26, 2007	133.0 lb (60.5 kg)	13.0 lb (5.9 kg)	10.8 %
Feb 19, 2007	120.0 lb (54.5 kg)	-11.0 lb (-5.0 kg)	-8.4 %
Feb 17, 2007	131.0 lb (59.5 kg)	12.0 lb (5.5 kg)	10.1 %
Feb 12, 2007	119.0 lb (54.1 kg)	-15.0 lb (-6.8 kg)	-11.2 %
Feb 5, 2007	134.0 lb (60.9 kg)	4.0 lb (1.8 kg)	3.1 %
Feb 3, 2007	130.0 lb (59.1 kg)	5.0 lb (2.3 kg)	4.0 %
Jan 29, 2007	125.0 lb (56.8 kg)	5.0 lb (2.3 kg)	4.2 %
Jan 17, 2007	120.0 lb (54.5 kg)	10.0 lb (4.5 kg)	9.1 %
Jan 12, 2007	110.0 lb (50.0 kg)	1.0 lb (0.5 kg)	0.9 %
Jan 10, 2007	109.0 lb (49.5 kg)	9.0 lb (4.1 kg)	9.0 %
Jan 7, 2007	100.0 lb (45.5 kg)	14.0 lb (6.4 kg)	16.3 %
Jan 2, 2007	86.0 lb (39.1 kg)

Show Full History (32 Entries)

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