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Membership Info

Member Since: Jan 9, 2009
BodyBlog Started: Apr 23, 2009
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 24
Overall: 1,057

Forum Posts: 8
BodyBlog Entries: 1
Comments to Others: 10

Forum Rep (?) : ambroshia 10

Activity

Last Visit: Yesterday, 6:04pm
Last Forum Post: Never
Last Photo Upload: Jun 30, 2009 2:09pm
Last Profile Update: Oct 29, 2009 7:37am
Last Blog Post: Apr 24, 2009 9:34am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 41

Stalking (?) : 0

Inspiring (?) : 0

ambroshia

Overall Goal: To become leaner and stronger!

Fit Status: Proud member of Team Poynter!!! Visit Steve at www.fitnesspoynters.com!!!

Motivation Level: 10/10

Apr 24, 2009 9:31 am History

Apr 1, 2009 9:10 am History

Personal Info And Background:

Real Name:	Amber
Sex:	Female
Age:	2009
Location:	Vallejo, California, United States
Occupation:	Self -employed/ criminal justice student/CEO of my castle! LOL
Personal Website:	http://www.fitnesspoynters.com
Primary Gym:
College:
High School:
When I Started:
How I Started:	I started working out about a year ago,mainly cardio and stayed away from the weights...but my diet was awful! I wasnt eating the right amounts of foods or the right foods to get my body to its true potential.
Why I Love It:	The way it makes me feel/seeing results.
How I Stay Motivated:
BB Accomplishments:	None yet.....
Forum Signature:	This is my simple religion!
Last Updated: Jun 30, 2009 2:22pm

What ambroshia Is Up To:

Jul 7, 2009
ambroshia is inspired by AvaCowan. Reason: "Her body is soo inspiring!!! " - 8:59 am - Comment
Jul 4, 2009
ambroshia is inspired by beautifulgrace. Reason: "When I first stumbled on to this site it was beautifulgraces profile I saw! I saw who she was training with and found steve! Her transformat... " - 9:22 am - Comment
Jul 1, 2009
ambroshia joined the BodyGroup Northern California Fitness - 10:31 pm - Comment
Jun 30, 2009
ambroshia reviewed SciVation Xtend and rated it 10/10 - 1:51 pm - Comment
ambroshia reviewed Optimum Nitro Core 24 and rated it 10/10 - 1:50 pm - Comment
Jun 24, 2009
ambroshia is inspired by stevep78. Reason: "Supportive and awesome trainer!!! His results are amazing!!!! " - 2:03 pm - Comment

See Last 16 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'4.0" (1.63 m)	Waist:
Weight:	127 lb (57.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Lose Fat
Goal (Overall):	To become leaner and stronger!
Goal (Long):
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	15%
Upcoming Contest:

Members That Inspire ambroshia:
	AvaCowan [ BodySpace ] Her body is soo inspiring!!! read more »
	stevep78 [ BodySpace ] Supportive and awesome trainer!!! His results are amazing!!!! read more »
View all 3 members who inspire ambroshia »

BodyAnswers

ambroshia has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of ambroshia
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (1 Posts Total)
www.fitnesspoynters.com Category: Training on Apr 24, 2009 9:34am 6-29-09!!! Starting the PFD plan from Steve again after some setbacks!!!!! View ambroshia's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
	Optimum Nitro Core 24, 3 Lbs., Ultimate Chocolate Review: Overall Rating: 10/10 Taste Rating: 10/10
	SciVation Xtend, 90 Servings, Refreshing Grape (1170g) Review: Overall Rating: 10/10 Taste Rating: 10/10
Last Updated: Jun 30, 2009 1:51pm

Forum Activity:
User Title:
Number Of Posts:	8 View All Posts
Posts Per Day:	0.03
Last Activity:	Oct 28, 2009 10:53am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jun 30, 2009 1:51pm

Favorites
Hobbies:	Working out, being with my crazy kids!
Magazines:	Oxygen/Hers
Healthy Foods:	chicken breast,brown rice
Cheat Foods:	Mexican Food!:)
Workout Music:	Lil wayne/ booty music
Last Updated: Jun 30, 2009 1:51pm

Friends (41)

Markymarkuss777	torontotrainer	Making_A_Change
excoach	goddaloveme	Gundam8
bralic86	bfit95	vanndamm

Show All Friends (41) »

Last Updated: Oct 29, 2009 7:37am

Visitor Comments (18)
[ Leave ambroshia a Comment ]
	stevep78 [ View Profile ] Oct 19, 2009 8:33pm Hey, how you doing? how was the plan? Looking lean.. Steve
	stevep78 [ View Profile ] Jul 30, 2009 6:51pm Hey hey, hows things going? Can I get a vote from you? Thank you, Steve http://www.simplyshredde d.com/best-male-bodies-bodyspa ce.html
	Barnewolt [ View Profile ] Jul 21, 2009 7:39pm How is your training going for you?
	clmbnstylst [ View Profile ] Jul 8, 2009 5:54pm hey well Im not taking it anymore and when I was taking i wasnt taking it consistently. I kept having to stop because I got really sick. Not from the product. But I have heard it works.
	hottiemex7 [ View Profile ] Jul 8, 2009 12:26am Same thanxz for the add and good luck with ur training. Your looking good. Keep up the good work.
	stevep78 [ View Profile ] Jun 29, 2009 7:15pm Psychotic plan? email me every 1.5 weeks so I can give you the next phase of the 6 phase workout.. Talk to me about t's when you email me.. steve@fitnesspoynters.com Thanks much:D Steve
	stevep78 [ View Profile ] Jun 25, 2009 9:07pm how long were you out? If it was over 2 weeks, start the whole thing over.. Sorry to hear about that setback... You got this though, hang in there.. Steve
	MAGUI [ View Profile ] Jun 22, 2009 12:34pm yes indeedy I have samples. :) just need your address (pm it to me).
	stevep78 [ View Profile ] Jun 5, 2009 4:43pm what up Amber, how you doin? hows training? Steve-Team Poynter in da houuuuse!
	roylee22 [ View Profile ] May 12, 2009 9:45am thanks....
	roylee22 [ View Profile ] May 12, 2009 8:14am thanks for accepting....good luck with your goals. Can't wait to get my plan from Steve.
	stevep78 [ View Profile ] May 4, 2009 10:04pm 5 lbs, holy hell, thats insane, great work, your back looks great and yep, returned the email..thank you much:) Steve
	gemmaleigh [ View Profile ] Apr 24, 2009 3:57am well I think you will do great! good luck to you and I will be checking your profile for new pics:) If you need anything let me know Im here:)
	stevep78 [ View Profile ] Apr 23, 2009 4:40pm hey hey hey..how are you ? so glad to add you to the team..I hope you dont mind stating you are working with me and now a member of team poynter:) Thank you much.. Steve
	sailor24-7 [ View Profile ] Apr 23, 2009 1:45am that is an awesome back shot. i sure bet you have more to offer in your pics. check us out here...HOTMILITARYGIRLS.com
	gemmaleigh [ View Profile ] Apr 22, 2009 2:52pm Thank u:) Sometimes they really pop and so i grab the camera and take a picture before they disappear lol
	gemmaleigh [ View Profile ] Apr 22, 2009 12:49pm Hey girl I answered your question on email. You already look great you will get where u want to be super fast!
	shadowman85 [ View Profile ] Apr 17, 2009 8:51am nice back

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