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amberjazz

"My husband and I purchased P90X because enough is enough! It's time to get fit and healthy and STAY THAT WAY!"

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amberjazz's BodyAnswers All BodyAnswers

amberjazz has answered 12 of 67 Questions.

amberjazz's Last Three BodyAnswers

How many days per week do you do cardio?

- Updated May 13, 2008 3:04pm

What is your favorite cardiovascular exercise? Why?

The elliptical or this other machine that I don't know what the name of it is. It's got the motion of a stair stepper, but it's a fluid motion. I don't know what it is, but it's awesome.

- Updated May 13, 2008 3:04pm

What is your cardio exercise plan?

I try to do at least 20 minutes, but I prefer 30 each time I go to the gym.

- Updated May 13, 2008 3:04pm

All amberjazz's BodyAnswers By Category

- Click on any category row to view questions and amberjazz's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	1 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	2 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	0 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	4 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	4 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	1 of 1

	Training: Workout Schedules	0 of 3

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