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amberdawn30

"Okay.. so if i compete.. I need to gain about 5 lbs. of muscle... no easy task!"

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Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • My Kids
  • Cheer Coach
  • Cooking
  • Shopping:)
Magazines:
  • Fitness
  • Shape
  • Womens Health
  • Oxygen
Healthy Foods:
  • Grilled Chicken Salad
  • A Good Grilled Steak
  • Grilled Halibut/Even though I don't get it much!
  • Strawberry Shortcake?!? is that healthy? LOL
Cheat Foods:
  • Peanut M&M's for sure
  • Pepsi
  • Banana Split
  • Chicken and Dumplin's
Fitness Books:
Workout Music:
  • Good ole Hard Rock and Roll/ Edgy stuff! (not old)
  • Never too Late.. Three Days Grace
  • Buck Cherry
  • RED
  • Saving Able/Addicted... Love that song!!
Supplements:
  • GNC GNC Pro Performance Wheybolic Extreme 60  I like it because it has the protein and glutamine all in one...oh, and amino acids...

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