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amberdawn30

"Okay.. so if i compete.. I need to gain about 5 lbs. of muscle... no easy task!"

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amberdawn30's BodyAnswers

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amberdawn30 has answered 20 of 67 Questions.

amberdawn30's Last Three BodyAnswers

How many days per week do you lift weights?
3
- Updated Jul 9, 2008 10:42am

What time of day do you usually workout?
Night
- Updated Jul 9, 2008 10:42am

Where do you get your workout programs?
online and magazines
- Updated Jul 9, 2008 10:42am

All amberdawn30's BodyAnswers By Category

  - Click on any category row to view questions and amberdawn30's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 2 of 4
 
Training: Injuries 2 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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