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real name
amber
age
34
gender
Female
location
OH, US
gym
occupation
Part Time Event Floral Designer..Full Time MOM!
Overall Goal
///
Live Healthier
Okay.. so if i compete.. I need to gain about 5 lbs. of muscle... no easy task!
Progress & Goals
BEFORE
Jun 19, 2008
CURRENT
Aug 1, 2008
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
105
Lbs.
Jul 9, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-07-09
105
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
amberdawn30 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
amberdawn30 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
amberdawn30 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I just have goals that I want to acheive and I just keep pushing! I would love to get into fitness modeling.. It has been a dream.. and you cannot acheive a dream without hard work. It does not fall in your lap:)
Visitor Comments
PureLifeFitness
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Aug 12, 2009 8:29pm
MattDawg15
hey Amber! How are things going? It has been a while since we have last talked! You are still looking amazing and I hope that you are having a great summer! talk to you soon!
Aug 3, 2009 3:49pm
JustinOlson
wow you look real nice, what ever you do keep on doing it! ps your earings go good with everything else.
Mar 23, 2009 7:31pm
MattDawg15
hey stranger! how are you doing? I think it has been forever! How is the training coming along!?! I hope you are doing awesome!
Feb 16, 2009 11:43am
WFF PREZ
Have a wonderful and magnificent 2009 Holiday Season.
Mike Glass Productions
www.womensfigure.com
Dec 15, 2008 6:37am
MattDawg15
hey gorgeous! I just wanted to say hi and see how things are going?! Training hard!? Well I have not heard from you in a while and wanted to say hi! Talk to you soon i hope!
Dec 2, 2008 3:51pm
SuperMaine
HEY how have you been?? how is everything going on with you??? hows your thanksgiving lookin?
-Elijah
Nov 23, 2008 10:57am
MattDawg15
hey Amber! How are you doing? I have not talked with you in a while and wanted to say hi! I hope you are doing wonderful gorgeous!
Nov 17, 2008 9:43am
DCov35
hey whats up girl, just dropin by to say hi! hope all is well, have a great week!
Nov 6, 2008 8:35am
MattDawg15
hey beautiful girl! how are you doing!?! Did you have a good weekend? I have not talked with you in a while and wanted to say hi! I hope you are doing well!
Nov 4, 2008 3:57pm
amberdawn30 is now friends with tanzeer, Sidawi and 13 others.