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real name
Ang
age
gender
Female
location
Montague, NJ, US
gym
JDV Fitness
occupation
Legal Assistant
Overall Goal
///
Lose Fat
My overall goal is to get myself back into shape.
Progress & Goals
BEFORE
CURRENT
134.9 Lbs.
LEAN BODY MASS
51.2 Lbs.
BODY FAT
CURRENT WEIGHT
186
Lbs.
Jan 9, 2012
CURRENT BODY FAT
27.5
%
Jan 23, 2011
PROGRESS HISTORY
Lbs.
2008-01-03,2008-01-11,2009-06-03,2009-09-17,2011-01-22,2012-01-09
178,174,172,167,178,186
Jul 23, 2012
130 Lbs.
%
2011-01-23
27.5
Lbs.
2008-01-03,2008-01-11,2009-06-03,2009-09-17,2011-01-22,2012-01-09
129.1,126.2,124.7,121.1,129.1,134.9
Programs
My Workout Philosophy View My Full Workout Program
amber723 has not added any program information.
My Nutrition Program View My Full Nutrition Program
amber723 has not added any program information.
My Supplement Program View My Full Supplement Program
amber723 has not added any program information.
My Motivation Program View My Full Motivation Program
amber723 has not added any program information.
Visitor Comments
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amber723 updated her motivation level from 9/10 to 9/10.