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OVERALL GOAL///GAIN MUSCLE
"Have the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."
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posted in Training: Dec 13, 2011 11:48am
Other people – people you may care deeply about – need you to get...
posted in Other: Dec 12, 2011 4:46pm
Much of dieting focus recently has been placed on the glycemic in...