• REAL NAMEAMBER
  • AGE
    0
  • GENDER
    FEMALE
  • LOCATION--
  • OCCUPATIONINTERNATIONAL PERSONAL TRAINER
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Have the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."

Current Body Composition

Current Weight

130Lbs.

Current Body Fat

11%
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Lean Body Mass

115.7Lbs.

Body Fat

14.3Lbs.
Weight & Body Fat Goals
No Goal Set

amber3478 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

I'm training for my first Women's Physique Division...any tips??

Tue Dec 06 08:22:54 MST 2011
Forum: Contest Prep and Competition Discussion
Replies: 8 | Views: 4,695
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