Last Visit: Dec 17, 2008 5:12pm Last Forum Post: Nov 21, 2008 4:46pm Last Photo Upload:Never Last Profile Update: Nov 18, 2008 10:56am Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Shawn Tan
Sex:
Female
Age:
37
Location:
British Columbia, Canada
Occupation:
Personal Website:
Gym:
REFLEX
Gym Location:
Langley
When I Started:
Jun, 1984
How I Started:
My dad was a competitive bodybuilder and introduced me to the sport.
I continued to lift until I was pregnant and had to stop due to complications. I had two children in one year (Irish Twins) and after my second child was born I weighed 320lbs and wore a whopping size 29!
Before my dad passed away I made a promise to him that I would you all the knowledge he gave me over the years and get back into shape!
I did it! I have been striving after my goals ever since; which has lead me to entering this contest.
Thank you in advance for considering me:)
Why I Love It:
I feel isolated from the world for that short time.
How I Stay Motivated:
Never wanting to have to lose sooo much fat again!
BB Accomplishments:
2005 SWFC
2007 EMERALD CUP
2007 BC PROVINCIALS
2008 EMERALD CUP
Forum Signature:
Amazon Shawn - Shawn Tan
"To go places you have never gone, you must do things you have never done; stay strong."
This is me after having two children, both in 2007, 9 1/2 months apart. I weighed 320lbs and wore a supersized 29/30!!!!
For comparison sake, I now wear a size 11. YAY!!!!
I am a fitness model and competitive bodybuilder. I have two children and after having children I weighed 320lbs and was a size 29. I lost my fat, gained my muscle back and made strives towards my goals which has lead me to entering this competition!
Thanks for considering me :)
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 28, 2008 8:18pm
Members That Inspire amazonshawn:
amazonshawn does not have inspirational members yet.
I pretty much answered this in the training section. :)
- Updated Oct 30, 2008 1:19pm
How long do you rest between sets on average? Why?
Not long. Honestly, I like to train and not sit. Also, I always have a lot on my plate and want to fit in everything...always watching the clock.
- Updated Oct 30, 2008 1:19pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I tore my hamstring in the most medial region right off the bone. I was about 10 weeks out from Provincials at the time. I persevered and trained throught the pain, doing what I could and went for graston treatments along with constantly icing it.
I am still not fully recovered because I did not give my ham the time needed to heal. It has been almost 18months! Not too smart on my part.I tore my hamstring in the most medial region right off the bone. I was about 10 weeks out from Provincials at the time. I persevered and trained throught the pain, doing what I could and went for g...more
wowie! you are a true inspiration to other tall ladies (well, ALL ladies) like myself! Congrats and thank YOU for showing the world that it can be done!
hello very beautiful shawn just popped in to wish you a very merry christmas and a very happy new year May 2009 bring you and your family many blessings and loads of joy 4U and your family Takecare and God bless Ciao
