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Membership Info

Member Since: Sep 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 40
Overall: 2,370

Forum Posts: 69
BodyBlog Entries: 0
Comments to Others: 32

Forum Rep (?) : amateurbdybldr 1000

Activity

Last Visit: Aug 29, 2008 12:10pm
Last Forum Post: Feb 21, 2008 9:54am
Last Photo Upload: Feb 28, 2008 7:04am
Last Profile Update: Jul 21, 2008 12:23pm
Last Blog Post: Yesterday, 10:30pm

Friends Stats

Fan Club (?) : 15

Mutual Friends (?) : 46

Stalking (?) : 18


amateurbdybldr "Become as muscular and lean as Arnold The Oak was"

Personal Info And Background:
Real Name:	Nikolas Andreou
Sex:	Male
Age:	16
Location:	Nicosia, Cyprus
Occupation:
Personal Website:	http://www.youtube.com/profile?user=amat eurbdybldr
Gym:
Gym Location:
When I Started:	Jul, 2007
How I Started:	when i was five i had the most spectacular biceps of all the kids in my class
Why I Love It:	It feels great when i feel my muscles getting pumped up at the end of each set. Only protein supplements twice a week .. hehe , thanx for reading.
How I Stay Motivated:	From other people telling me how huge my biceps are and giving tips to them how to become big like me. Check out my vids on youtube http://www.youtube.com/profile?user=amat eurbdybldr
BB Accomplishments:	none yet...
Forum Signature:	Arnold Schwarzenegger - " NO PAIN , NO GAIN"
Last Updated: Feb 18, 2008 10:18am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:
Weight:	154 lb (70.0 kg)	Thighs:	21.5" (54.61 cm)
Bodyfat:	7.6 %	Calves:	15" (38.10 cm)
Chest:	36.61" (92.99 cm)	Forearms:	12" (30.48 cm)
Arms:	15.35" (38.99 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jul 21, 2008 12:23pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 21, 2008 12:23pm

Goals:
Main Goal:	Compete
Goal (Short):	Become as muscular and lean as Arnold The Oak was
Goal (Long):	Damn!!! do i have to? , add as many lbs of muscle as i can
Weight Goal:	I want to GAIN 50 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 9, 2008 7:24am

BodyAnswers

amateurbdybldr has answered 5 of 56 total questions.
View all 5 of amateurbdybldr's BodyAnswers »

What celebrity body would you most like to have? Why?

haha , Arnold Schwarzenegger of course , because he is the standard of bodybuilding and , he has the greatest body , chest biceps triceps abdominals lats traps quads calves , in one word everything

- Updated Jan 26, 2008 10:00am

What chest workout has worked best for you?

Dumbell flyes , weighted dips and incline bench

- Updated Jan 26, 2008 9:57am

How many days per week do you lift weights?

- Updated Jan 26, 2008 9:55am

View all 5 of amateurbdybldr's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 9, 2008 7:24am

Videos of amateurbdybldr
This Member has not entered any Videos yet.
Last Updated: Jan 9, 2008 7:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 9, 2008 7:24am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 9, 2008 7:24am

Supplement Reviews
	Dymatize Mega Gainer, 3.3 Lbs, Rich Chocolate Review: It was my first supplement i've ever used , i took 2 shakes twice a week .. i gained 4 lbs when... read more » Rating: 7/10
Last Updated: Dec 7, 2007 5:14am

Forum Activity:
User Title:	Registered User
Number Of Posts:	69 View All Posts
Posts Per Day:	0.17
Last Activity:	Aug 29, 2008 12:05pm
Recent Threads: egg protein posted in Nutrition -last reply: 236 days ago Headaches posted in Teen Bodybuilding -last reply: 378 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Dec 7, 2007 5:14am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Dec 7, 2007 5:14am

Friends (64)

detour	vetjohnb	wala
spartanwarrior	loky	montiado
thegoofmaster79	richard LEE	Nick_the_Greek

Show All Friends (64) »

Last Updated: Jun 20, 2008 7:40am

Visitor Comments (21)
[ Leave amateurbdybldr a Comment ]
	Andyifbbpro [ View Profile ] Feb 22, 2008 8:00pm Yo Bro! Could you do me a favor? Could you go to YouTube and search Andy Haman and view my New American Gladiator video and make a comment! It just might help SHOCK! Thanks! and Take Care- Adny
	JSF1991 [ View Profile ] Jan 30, 2008 6:50am Thanks for the comment. I don't know exactly what my bodyfat is but probably about 10%. I see that you are an Arnold fan too. So am I. Keep up the good work.
	CrownVic28 [ View Profile ] Jan 22, 2008 7:31pm how would you recomened using this supp?? like when do you take it? and how mnay scoops?? with water/milk?
	CrownVic28 [ View Profile ] Jan 21, 2008 11:53pm hey i was wonderin how the mega gainer taste?? and was it effective??
	thegoofmaster79 [ View Profile ] Dec 5, 2007 10:42pm You are in great shape for your age man. Keep at the bodybuilding.
	hhm [ View Profile ] Dec 3, 2007 9:41pm nice body .Cyprus people kindly
	GeorgiosPanteli guest Nov 7, 2007 6:01pm Ela file..Stile mou sto email mou to msn sou na se balw na miloume..Mporeis na ksekiniseis proteini,egw stin ilikia sou eixa piei prwti fora...Ta leme apo msn..
	GeorgiosPanteli guest Nov 7, 2007 10:19am Mpes sto profile sou kai pata panw sto reputation nomizw sou eksiga..Epeidi den exw xrono an ta katafereis stile mou kai mena na sou balw kai sena...Esy pws pas?Ekanes kai sy arketi diafora blepw...
	GeorgiosPanteli guest Nov 7, 2007 3:51am Ela file ti nea?Ola kala? Parakolou8ises tous agwnes stin Leykwsia?
	donald1991 [ View Profile ] Oct 25, 2007 8:14pm im taking CELL-TECH HARDCORE CREATINE AND NOX9
	detour [ View Profile ] Oct 22, 2007 11:01pm How you going there??
	j0332 [ View Profile ] Oct 7, 2007 2:32pm ur 15!!!!??? u luk amazing! great work mann
	BigStew [ View Profile ] Oct 7, 2007 6:27am Classic Pose in the AVATAR
	theamazingone [ View Profile ] Oct 4, 2007 12:43pm i'm 21
	VenomXL [ View Profile ] Sep 28, 2007 6:56pm thank you :)
	sapaz85 [ View Profile ] Sep 25, 2007 8:11am good definition on your upper body. Keep it up.
	John Berry [ View Profile ] Sep 25, 2007 6:29am Now mate Iv never been a LA muscle fan, think there products are a little on crap side! haha Hows your workout going?
	andreb [ View Profile ] Sep 15, 2007 10:42am Yes traps R huge, may have used wrong word in translation from French to English in my head.Looked at videos on YouTube. Good poser and certainly can see what the future holds here for U. Andre
	andreb [ View Profile ] Sep 12, 2007 7:27pm Profile pic showing thick muscular back on the way, solid work on lats and traps. Other pic showing solid 6 pack and upper chest/pecs on the way. Can see you on stage in near future. Keep us updated on progress. Andre
	GeorgiosPanteli [ View Profile ] Sep 11, 2007 2:41pm Nomizw persi eixe an den kanw la8os..Skeftese na labeis meros??Pote? Eisai mikros akoma perimene mexri ta 17 nomizw..Kane proetimasia apo twra gia na pas apey8ias gia prwti 8esi..Min biasteis
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