Well my short term goal is to drop about 25 Lbs of body fat while maintaining if not gaining muscle mass

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

I want to wish everyone a joyous and blessed Holiday season! For my fellow warriors and those serving and protecting our great nation...from one service member to another Thank you for all you do. So everyone be safe and spread lots of love and good

Sticking with Olympic Lifting, and Track this year, Inshallah/God willing

Gain Perfect Body with a Balanced figure.

Working on getting a little bigger...

To become bigger and stronger!

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

My short term goal is to keep training and let my body develop to the fullest.

Definition and mass

Reach my peak, then push past it. Remember to enjoy the sweat and the pain.

packing on size for Jr. Nationals in Chicago 2010 ---MuscleTech Sponsored Athlete---

Obsessed is just a word the lazy use to describe the dedicated. People said i can't do it.. WE'LL SEE ABOUT THAT!

i want a six pac by valetines day

i want to put more mass on my chest and arms!