Bodybuilding.com - amandacole21's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

amandacole21 amandacole21 is offline

amandacole21 is offline

"To weigh 125 pounds! Getting so close!!"

View amandacole21's:
	Profile
	BodyBlog (7)
	Photos
	Progress & Goals
	Workout Tracker (2)
	BodyGroups NEW!!

Contact amandacole21:
Send Email
Send Private Message
	Report amandacole21
	Leave Comment

amandacole21's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 8, 2008	Aug 7, 2009

View All 21 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

No Chart Available

Goal Tracking

	Start	Current	Goal	Remaining
	Aug 20, 2008	Jan 7, 2010	Dec 25, 2008	Goal Has Expired
	163.8 lb (74.5 kg)	137.4 lb (62.5 kg)	125.0 lb (56.8 kg)	12.4 lb (5.6 kg)

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Oct 28, 2009	137.4 lb (62.5 kg)	-0.8 lb (-0.4 kg)	-0.6 %
	Oct 25, 2009	138.2 lb (62.8 kg)	-1.4 lb (-0.6 kg)	-1.0 %
	Oct 21, 2009	139.6 lb (63.5 kg)	2.6 lb (1.2 kg)	1.9 %
	Aug 26, 2009	137.0 lb (62.3 kg)	-2.0 lb (-0.9 kg)	-1.4 %
	Aug 12, 2009	139.0 lb (63.2 kg)	-1.8 lb (-0.8 kg)	-1.3 %

	Aug 3, 2009	140.8 lb (64.0 kg)	6.8 lb (3.1 kg)	5.1 %
	Jul 1, 2009	134.0 lb (60.9 kg)	-4.0 lb (-1.8 kg)	-2.9 %
	Jun 17, 2009	138.0 lb (62.7 kg)	-2.2 lb (-1.0 kg)	-1.6 %
	Jun 7, 2009	140.2 lb (63.7 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Jun 5, 2009	141.2 lb (64.2 kg)	-3.4 lb (-1.5 kg)	-2.4 %
	May 27, 2009	144.6 lb (65.7 kg)	-1.4 lb (-0.6 kg)	-1.0 %
	May 18, 2009	146.0 lb (66.4 kg)	-3.8 lb (-1.7 kg)	-2.5 %
	May 12, 2009	149.8 lb (68.1 kg)	-13.8 lb (-6.3 kg)	-8.4 %
	Mar 23, 2009	163.6 lb (74.4 kg)	-6.0 lb (-2.7 kg)	-3.5 %
	Mar 16, 2009	169.6 lb (77.1 kg)	-1.6 lb (-0.7 kg)	-0.9 %
	Mar 9, 2009	171.2 lb (77.8 kg)	-5.2 lb (-2.4 kg)	-2.9 %
	Mar 4, 2009	176.4 lb (80.2 kg)	0.0 lb (0.0 kg)	0.0 %
	Feb 1, 2009	176.4 lb (80.2 kg)	9.0 lb (4.1 kg)	5.4 %
	Jan 18, 2009	167.4 lb (76.1 kg)	-0.8 lb (-0.4 kg)	-0.5 %
	Jan 11, 2009	168.2 lb (76.5 kg)	-2.4 lb (-1.1 kg)	-1.4 %
	Jan 4, 2009	170.6 lb (77.5 kg)	-6.0 lb (-2.7 kg)	-3.4 %
	Dec 30, 2008	176.6 lb (80.3 kg)	0.0 lb (0.0 kg)	0.0 %
	Dec 27, 2008	176.6 lb (80.3 kg)	17.8 lb (8.1 kg)	11.2 %
	Oct 4, 2008	158.8 lb (72.2 kg)	-3.0 lb (-1.4 kg)	-1.9 %
	Sep 20, 2008	161.8 lb (73.5 kg)	-1.8 lb (-0.8 kg)	-1.1 %
	Sep 12, 2008	163.6 lb (74.4 kg)	1.0 lb (0.5 kg)	0.6 %
	Aug 25, 2008	162.6 lb (73.9 kg)	-1.2 lb (-0.5 kg)	-0.7 %
	Aug 24, 2008	163.8 lb (74.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Aug 23, 2008	164.0 lb (74.5 kg)	-1.2 lb (-0.5 kg)	-0.7 %
	Aug 22, 2008	165.2 lb (75.1 kg)	0.2 lb (0.1 kg)	0.1 %
	Aug 21, 2008	165.0 lb (75.0 kg)	1.2 lb (0.5 kg)	0.7 %
	Aug 20, 2008	163.8 lb (74.5 kg)	0.0 lb (0.0 kg)	0.0 %
	Aug 19, 2008	163.8 lb (74.5 kg)	-1.2 lb (-0.5 kg)	-0.7 %
	Aug 18, 2008	165.0 lb (75.0 kg)	-0.6 lb (-0.3 kg)	-0.4 %
	Aug 11, 2008	165.6 lb (75.3 kg)	0.2 lb (0.1 kg)	0.1 %
	Aug 4, 2008	165.4 lb (75.2 kg)	-2.6 lb (-1.2 kg)	-1.5 %
	Jul 25, 2008	168.0 lb (76.4 kg)	1.4 lb (0.6 kg)	0.8 %
	Jul 22, 2008	166.6 lb (75.7 kg)	-1.6 lb (-0.7 kg)	-1.0 %
	Jul 20, 2008	168.2 lb (76.5 kg)	-0.6 lb (-0.3 kg)	-0.4 %
	Jul 19, 2008	168.8 lb (76.7 kg)	-0.8 lb (-0.4 kg)	-0.5 %
	Jul 18, 2008	169.6 lb (77.1 kg)	0.6 lb (0.3 kg)	0.4 %
	Jul 15, 2008	169.0 lb (76.8 kg)	-1.4 lb (-0.6 kg)	-0.8 %
	Jul 11, 2008	170.4 lb (77.5 kg)	-2.6 lb (-1.2 kg)	-1.5 %
	Jul 7, 2008	173.0 lb (78.6 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Jul 1, 2008	175.0 lb (79.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Jun 29, 2008	176.0 lb (80.0 kg)	-2.5 lb (-1.1 kg)	-1.4 %
	Jun 22, 2008	178.5 lb (81.1 kg)	-2.5 lb (-1.1 kg)	-1.4 %
	Jun 15, 2008	181.0 lb (82.3 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Jun 8, 2008	183.0 lb (83.2 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Jun 1, 2008	185.0 lb (84.1 kg)	-10.0 lb (-4.5 kg)	-5.1 %
	Apr 1, 2008	195.0 lb (88.6 kg)	0.0 lb (0.0 kg)	0.0 %
	Jan 1, 2008	195.0 lb (88.6 kg)

Show Full History (52 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Jan 18, 2009	29.9 %	-2.6 %	-8.0 %
	Jan 11, 2009	32.5 %	0.5 %	1.6 %
	Aug 8, 2008	32.0 %	-8.0 %	-20.0 %
	Jul 22, 2008	40.0 %	-1.0 %	-2.4 %
	Jul 15, 2008	41.0 %	-0.7 %	-1.7 %

Show Full History (7 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Aug 11, 2009	5'1.0" (1.5 m)	0'0.0" (0.0 m)	0.0 %
	Jul 10, 2009	5'1.0" (1.5 m)	-1'11.0" (-0.0 m)	-1.6 %
	Jul 15, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
	Jul 11, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
	Jun 30, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (6 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Aug 11, 2009	90.0 lb (40.9 kg)	-20.0 lb (-9.1 kg)	-18.2 %
	Aug 14, 2008	110.0 lb (50.0 kg)	15.0 lb (6.8 kg)	15.8 %
	Jul 18, 2008	95.0 lb (43.2 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Jul 18, 2008	95.0 lb (43.2 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Jul 18, 2008	55.0 lb (25.0 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Jul 18, 2008	85.0 lb (38.6 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Jul 18, 2008	65.0 lb (29.5 kg)

Member Login

Sign in for more FREE features and tools!

Amateur

Home | Store | Products | Careers | Help | Contact Us | Terms of Use | Search | Checkout

© Bodybuilding.com, 2026 S Silverstone Way Meridian, ID 83642 USA - 1-877-991-3411

Preview

Click here to close