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real name
Amanda Huster
age
gender
Female
location
Cincinnati, OH, US
gym
Mercy Healthplex Western Hills
occupation
Xray Tech
Overall Goal
///
Lose Fat
My goal is to lose 39 lbs before summer. Then start building muscle and give myself a total body transformation
goal physique
Fashion Model
Progress & Goals
BEFORE
CURRENT
142.4 Lbs.
LEAN BODY MASS
76.7 Lbs.
BODY FAT
CURRENT WEIGHT
219
Lbs.
Feb 20, 2013
CURRENT BODY FAT
35
%
Feb 20, 2013
PROGRESS HISTORY
Lbs.
2012-01-15,2012-01-16,2012-01-17,2012-01-21,2012-01-23,2012-01-29,2012-02-09,2012-02-13,2012-02-21,2013-02-20
219,218.5,216,214,211,206,209,208,212,219
Oct 02, 2013
180 Lbs.
%
2012-01-23,2013-02-20
30,35
Oct 02, 2013
29 %
Lbs.
2012-01-15,2012-01-16,2012-01-17,2012-01-21,2012-01-23,2012-01-29,2012-02-09,2012-02-13,2012-02-21,2013-02-20
153.3,153,151.2,149.8,147.7,144.2,146.3,145.6,148.4,142.4
Programs
My Workout Philosophy View My Full Workout Program
amanda6033 has not added any program information.
My Nutrition Program View My Full Nutrition Program
amanda6033 has not added any program information.
My Supplement Program View My Full Supplement Program
amanda6033 has not added any program information.
My Motivation Program View My Full Motivation Program
amanda6033 has not added any program information.
amanda6033 updated her weight from 212 Lbs. to 219 Lbs., a 7 Lb. gain in 365 days.
Feb 20, 2013 | Like
Visitor Comments
velvet5900
Hi Amanda! Thanks for the honorable mention for the motivating thread. I really appreciate it! Have a great weekend! ;o)
Feb 24, 2012 2:54pm
jeffro2u
Glad you feel better I had been sick to for a wk and man it was hard to get back in to working out. Thanks to my buddy that pushed me
Feb 22, 2012 6:28pm
velvet5900
Okay, I told you I was going to check to see if your motivation level went up and it did! ;o) I'm happy to see that. Rock it out as best as you can. I see you were sick and I hope you feel better! Take Care!
Feb 22, 2012 4:56pm
velvet5900
Ok Amanda now.... we gotta keep that motivation level up to 10!! Take a motivation pill and let's keep it going gurl!! You can do it!! Let's do this!!! ;o) I want to see that up tomorrow and I will be checking ;o)!
Feb 21, 2012 9:33pm
velvet5900
Thanks Amanda!!!! WHOO HOO!! ;o) I'm over here doing the cabbage patch!! LOL! LOL!
Feb 21, 2012 9:30pm
Unbroken2114
Just keep thinking how much better you will feel when you reach your goal!! Don't give up, you've got this! :)
Feb 21, 2012 8:56pm
velvet5900
That's right Amanda, don't allow a relationship ending to distract you, just go even harder now! I had a break up not long ago too & it got to me, but I had to just get up and dust myself off and now... working out is my #1 priority. Those speed bumps of life, just make me rock it out even harder. We learn in life that relationships come and go and we must realize too, EVERY HAPPENS FOR A REASON... ALL FOR THE BETTER! When one door closes, another one opens!! Stay Strong!
Feb 9, 2012 8:34pm
velvet5900
Hi Amanda! Don't worry about that bad week! We all get those! Just start fresh and get back on track! You can do it. I hope this week will be better for you... rock it out hard! Take Care!
Feb 7, 2012 6:27am
velvet5900
Thank you! I'm feeling really good about that today! (I had a really rough day yesterday). I'm excited to see if there's any changes in my progress pictures tomorrow... so stay tuned ;o)
Jan 30, 2012 12:41am
Esperanza393
Congrats on your weight loss, Amanda!! And try not to call yourself a weakling (i do it all the time too lol, but i'm working on only positive comments), because i've noticed we are/act as we say/think we are! I don't know about you, but i'm about to start my 3rd week and already cannot believe the things i'm doing!!! You can do it girl :) before you know it you'll be waaaaaaay past 8 lbs!
Jan 26, 2012 11:50am
NurseAngie
thats ok. you dont have to post it on the net. I completely understand. I sometimes think maybe I shouldnt have a profile pic with my face on it, as I know friends and family that use this site but I havent befriended because I know that means they will see me in all my shame. haha
Jan 24, 2012 6:40am
velvet5900
Thanks Amanda! Trust me, you'll be at Week 4 in no time ;o). I'm happy I can be a motivation to others (while trying to keep myself motivated). Positive vibes = positive results. I'm not out for a quick fix, I'm out for a lifestyle change. I've been tired of the rollercoaster ride I've been on (the ups and downs of weight), I'm out to keep it off!! Keep working hard, you will see results and that will keep you motivate to do your best. I'll be right here with you ;o)!
Jan 24, 2012 6:08am
velvet5900
Congrats Amanda on your weight loss! That's great! Keep up the good work! I'm doing LiveFit too and I'm loving it! Week 3 has been tough, but I got through it ;o). No pain, no gain right? lol. Gotta keep it moving!
Jan 21, 2012 6:02am
NurseAngie
In the first phase, you will be gaining muscle and may not see the scale move a lot as muscle weighs more than fat. with pics and measurements, you will see your progress. I wish you the best of luck with this. I went through nursing school while working nights at the hospital and two babies at home, so I know how it is and can relate. you can do it
Jan 16, 2012 7:17am
NurseAngie
hey Amanda. I just wanted to suggest that you take your measurements and before pictures. Even if you keep them hidden and a secret from everyone else but you, it will help you see the progress you've made. my before pics are horrifying and I only posted them because I knew it would give me an incentive to improve them.
Jan 16, 2012 7:16am
amanda6033 updated her body fat from 30% to 35%, a gain of 5% in 394 days.