Improve enough to be competitive at the NPC USA in 2010.

I would like to compete in a bodybuilding competition some day!

I want to gain at least 10 lbs and and at least show some difference in size, sound easy enough but my metabolism is my worst enemy.

I would like to get to 215lbs. Stronger and Ripped.

I want to gain 30 pounds of muscle.

To be the best that I can possibly be, and not give a f*ck about what everyone else thinks or wants me to be. Becoming strong, and only getting stronger, with the help and support of my friends and family.

I want to lose 25 pounds over the next six months to build confidence and become more dynamic for playing tennis competitively.

Get an overall good looking body!!!

My overall goal is to help motivated people, its what i do with 100's of people a month in my Bootcamps. Do you have the drive just not the direction? Then check how to get started and stay commited. http://www.fitforlifesolutions.com/training/

No more broken promises, no more caring about the negative opinions of toxic people, no more regrets, no more thoughts of the past, living for today and everything it can bring each and every day.

I want to gain 5 pounds of muscle and stay lean.

maintain :) & add muscle along the way ;) hopefully. hopefully be ambassador for fitness :)& spokesperson for health & fitness for ironman mag so pls vote for me & tnx ;)

I want to be the size of a middleweight natural bodybuilder.

stay below 180 lower my bf% and keep my strength

I want to transform my body into a lean muscle machine. DO WORK CREW

increase upper body mass.