• REAL NAME--
  • AGE
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  • GENDER
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  • LOCATIONFLUSHING
  • member sinceAug 27, 2011

OVERALL GOAL///TRANSFORM MY BODY

"I want to be at a weight somewhere between 195-200 lbs. of muscle. I am looking to reduce my body fat to about 15% from when I last measured it (almost 27%) and I intend to accomplish this by Thanksgiving, 2013."

Current Body Composition

Current Weight

193Lbs.

Current Body Fat

28.4%
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Lean Body Mass

138.2Lbs.

Body Fat

54.8Lbs.
Weight & Body Fat Goals
No Goal Set

am523 has not yet set a weight and body fat goal.

Progress Photos
2 progress photos taken
  • Jan 30, 2013
  • Jan 30, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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