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Long Legs Shot
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AIM darcangellove
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Membership Info
Member Since: May 28, 2007
BodyBlog Started: May 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 21
  • Overall: 3,311
Forum Posts: 13
BodyBlog Entries: 21
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 7:17pm
Last Forum Post: Jan 14, 2009 3:23pm
Last Photo Upload: Nov 9, 2007 8:33pm
Last Profile Update: Oct 27, 2009 3:29pm
Last Blog Post: Jan 21, 2009 6:26pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 106
Stalking (?) : 9
Inspiring (?) : 1

alytaber

Overall Goal:  I am just getting started and I really want to find a competition to work toward!!!

Fit Status:  Well here we go! I have clients and I have time so its time to put in the time! I am gonna be hott!!! ;)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
23
Location:
Wisconsin, United States
Occupation:
Student
Personal Website:
Primary Gym:
Snap Fitness
960 Elden Ave
Amery, WI
United States
College:
Ripon College
Attended 2006 to 2009
Ripon, Wisconsin
United States
High School:
Amery High
Attended 2001 to 2005
Amery, Wisconsin
United States
When I Started:
Mar, 2007
How I Started:
I have always liked working out and being in the gym. I was in Track and love all sports. I went to Arnold's Classic 2007 and I really got inspired to become the best I can be!
Why I Love It:
It may sound funny, but it is relaxing! It makes me like who I am and I love the way I feel when I am done! Especially after a really hard day of lifting and I am just beat, then I go home and I feel like I can take on the world, and I can do whatever I put my mind to!
How I Stay Motivated:
I have a lot of people tell me that I could never do the things I dream of, that makes me try even harder. I also love the feeling I get from exercising so I do it whenever I can!
BB Accomplishments:
Forum Signature:
Get excited about life! Get pumped about your body! Make your dreams become a reality! Make things happen!
Last Updated: May 16, 2008 12:17pm

What alytaber Is Up To:
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 23, 2007 Jan 16, 2009
My Abs
My abs when I first started out! This is what I want to work on!
Last Updated: Jan 20, 2009 8:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 27, 2009 3:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 22, 2008 1:49pm

Goals:
Main Goal:
Compete
Goal (Overall):
I am just getting started and I really want to find a competition to work toward!!!
Goal (Long):
Someday I want to get my pro card! I will get my pro card!
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: May 28, 2007 8:51am

Members That Inspire alytaber:
alytaber does not have inspirational members yet.

BodyAnswers
alytaber has answered 31 of 67 total questions.
View all 31 of alytaber's BodyAnswers »

What is your favorite cardiovascular exercise? Why?
Rollerblading. I used to run until I hurt my back, and now I love rollerblading.
- Updated Jan 6, 2008 7:36am

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
I only monitor my heart rate when I am on a machine that will do it for me!
What heart rate do you aim for while doing cardio? Why?
I aim for about 165 because at this rate I am getting a good cardio workout and buring fat!
- Updated Jan 6, 2008 7:36am

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Lean Systems 7
- Updated Jan 6, 2008 7:32am

View all 31 of alytaber's BodyAnswers »

Contest History:
No Contests
Last Updated: May 28, 2007 8:51am

Videos of alytaber
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2007 8:13am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2007 8:13am

Latest BodyBlog Entry (21 Posts Total)
Category: Training on Jan 21, 2009 6:26pm

So I have been pretty good about keeping up my workout and I am still losing weight!  I went to the doctor to get allergy tested to see why I was getting sick after eating certain foods and they told me I had no allergies and yet I still have problems eating some foods and it seems like every...


Current Supplements:
ZonePerfect Classic Nutrition Bars, Box Of 12, Chocolate Peanut Butter
Started: Feb 09, 2005
Reason: It is a great snack for when I cant get a meal in, or before I do cardio, or after a workout! ...
Last Updated: May 22, 2008 1:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 12, 2009 9:31pm
Recent Threads:


Workout Program:
Monday, Wednesday, Friday
Morning
Chest
Back
Evening
Legs

Tuesday, Thursday, Saturday
Morning
Shoulders
Upper Arms
Forearms

Everyday
Abs
Calves
Cardio Warm-up for about 10 min.
Cardio Workout (1hour)

I change up the exercises I...
Last Updated: May 30, 2007 8:28pm

Favorites
Hobbies:
  • Working out, Motorcycling! Anything outside!
Magazines:
  • Flex, Muscle and Fitness, Muscle and Fitness Her, Four Wheeler
  • Shape, Fitness, Outdoor
Healthy Foods:
  • French Vanilla Protein Shake with Vanilla Silk, soy milk
  • I love raw broccoli
  • Snacking on Soy nuts
Cheat Foods:
  • Soy Dream Almond and Peacon Dairy Free Dessert( Like Ice Cream)
Fitness Books:
  • Arnold Schwarzenegger's Body Building Encyclopedia- I have learned a lot from it and have picked up
Workout Music:
  • I like to listen to a lot of different types of music! I really like harder rock for heavy lifting d
Supplements:
Last Updated: May 28, 2007 9:43am

Friends (115)









Last Updated: Oct 16, 2009 3:55pm

Visitor Comments (75)
[ Leave alytaber a Comment ]
stevenorton [ View Profile ]
Sep 15, 2009 4:03pm
Hey there!! How is ur training going?
NPC Jr. Nationals thatchthecatch [ View Profile ]
Feb 20, 2009 10:26am
Thanks for the friend request! Best wishes with your goals! You can do it!
krgore [ View Profile ]
Feb 16, 2009 2:30pm
Thanks for the add - glad to be your Bodyspace friend!
Minimi gun emreaydin [ View Profile ]
Feb 3, 2009 3:17pm
Hi Alytaber.Just checking up on you to see how training is going. Hope you are doing well:-)
belize_beauty2 [ View Profile ]
Jan 24, 2009 5:50pm
I sent you a pm to give you more details.
belize_beauty2 [ View Profile ]
Jan 24, 2009 5:50pm
Well it would affect me off and on, but then it started getting to the point where everyday I was tired no matter how much sleep I would get, I would still barely have enpugh energy to get out of bed and get my kids ready. By mid day all I would want to do was sleep and I also had terrible stomach cramps.
belize_beauty2 [ View Profile ]
Jan 23, 2009 9:23pm
Well that is exactly where I was going with that question. Because I was going through the same symptoms as you and the docs kept saying nothing was wrong. Ever since I stopped the wheat and gluten products, I've been alot better! It did take a few weeks to see full results though..If I can think of anything else I'll let you know.
stevenorton [ View Profile ]
Jan 21, 2009 7:35am
Well, I know u'll get there. I hope u find out what u are allergic too!!
stevenorton [ View Profile ]
Jan 20, 2009 8:57pm
What weight are u trying to get to?
ftbl66 [ View Profile ]
Jan 20, 2009 8:50pm
its going pretty good im finally getting my strength back but your looking good so keep up the hard work
stevenorton [ View Profile ]
Jan 20, 2009 8:46pm
A very sore knee, but the workouts continue, just without the knee exercises for now. Getting close to ur goals?
ftbl66 [ View Profile ]
Jan 20, 2009 8:44pm
im doing pretty good cant complain hows your training going
stevenorton [ View Profile ]
Jan 20, 2009 8:34pm
How is ur training going?
bizhelper [ View Profile ]
Jan 20, 2009 8:31pm
nice new pics
ftbl66 [ View Profile ]
Jan 20, 2009 8:23pm
hey beautiful how are you
just chilling timothy22 [ View Profile ]
Dec 30, 2008 3:45pm
There hard to get and i thinck to keep them
just chilling timothy22 [ View Profile ]
Dec 30, 2008 10:06am
Wow great to hear from you how is everthing going for you. done with school yet.
Minimi gun emreaydin [ View Profile ]
Dec 30, 2008 2:47am
hi Aly..welcome to our group..in our group you can find some very experienced female fitness and BB stars.so please let us know your questions for your goals...we are here...have a wonderfull 2009.
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Dec 29, 2008 8:02pm
Hi there Aly; You have some terrific pics displayed. Good luck preparing to compete. Best regards, Scott
just chilling timothy22 [ View Profile ]
Sep 9, 2008 9:27am
Well iam sure you will get everything worked out.
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