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alyssame
"I have my first competiton under my belt!! Yay!!"

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Progress Pictures


Oldest Newest
Feb 16, 2008 May 3, 2008
11 weeks out backside view first contest

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 119.0 lb (54.1 kg) Change: -14.0 lb (-6.4 kg)
Current: 105.0 lb (47.7 kg) Percent Change: -11.8 %

  Start Current Goal Remaining  
  Apr 20, 2008 Dec 24, 2009 May 3, 2008 Goal Has Expired  
  108.0 lb (49.1 kg) 105.0 lb (47.7 kg) 105.0 lb (47.7 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Apr 30, 2008 105.0 lb (47.7 kg) -3.0 lb (-1.4 kg) -2.8 %
Apr 20, 2008 108.0 lb (49.1 kg) -2.0 lb (-0.9 kg) -1.8 %
Mar 29, 2008 110.0 lb (50.0 kg) -1.0 lb (-0.5 kg) -0.9 %
Mar 22, 2008 111.0 lb (50.5 kg) -2.0 lb (-0.9 kg) -1.8 %
Mar 8, 2008 113.0 lb (51.4 kg) -3.0 lb (-1.4 kg) -2.6 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -4.0 %
Current: 10.0 % Percent Change: -28.6 %

  Start Current Goal Remaining  
  Mar 29, 2008 Dec 24, 2009 May 3, 2008 Goal Has Expired  
  13.0 % 10.0 % 9.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 30, 2008 10.0 % -3.0 % -23.1 %
Mar 29, 2008 13.0 % -1.0 % -7.1 %
Feb 13, 2008 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 31.5" (80.0 cm) Change: -2.5" (-6.4 cm)
Current: 29.0" (73.7 cm) Percent Change: -7.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 30, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 29.0" (73.7 cm) -1.5" (-3.8 cm) -4.9 %
Mar 29, 2008 30.5" (77.5 cm) 0.5" (1.3 cm) 1.7 %
Mar 22, 2008 30.0" (76.2 cm) -1.5" (-3.8 cm) -4.8 %
Mar 8, 2008 31.5" (80.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 1.0" (2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 30, 2008 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Apr 20, 2008 10.0" (25.4 cm) -0.5" (-1.3 cm) -4.8 %
Mar 29, 2008 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Mar 22, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 8, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: -3.5" (-8.9 cm)
Current: 30.0" (76.2 cm) Percent Change: -10.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 30, 2008 30.0" (76.2 cm) -0.5" (-1.3 cm) -1.6 %
Apr 20, 2008 30.5" (77.5 cm) -0.5" (-1.3 cm) -1.6 %
Mar 29, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 8, 2008 31.0" (78.7 cm) -2.5" (-6.4 cm) -7.5 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -2.5" (-6.4 cm)
Current: 24.5" (62.2 cm) Percent Change: -9.3 %

  Start Current Goal Remaining  
  Mar 24, 2008 Dec 24, 2009 May 3, 2008 Goal Has Expired  
  25.5" (64.8 cm) 24.5" (62.2 cm) 24.0" (61.0 cm) 0.5" (1.3 cm)  

Date Body Stats: Waist Change % Change
Apr 30, 2008 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
Apr 20, 2008 25.0" (63.5 cm) -0.5" (-1.3 cm) -2.0 %
Mar 29, 2008 25.5" (64.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2008 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
Mar 8, 2008 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 30, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 8, 2008 18.0" (45.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 30, 2008 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Mar 29, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Mar 22, 2008 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Mar 8, 2008 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 30, 2008 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Apr 20, 2008 39.5" (100.3 cm) -1.5" (-3.8 cm) -3.7 %
Mar 29, 2008 41.0" (104.1 cm) 2.0" (5.1 cm) 5.1 %
Mar 22, 2008 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Mar 8, 2008 40.0" (101.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 30, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 20, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 22, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 8, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 13, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 30, 2008 94.0 lb (42.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: -8.0 lb (-3.6 kg)
Current: 101.0 lb (45.9 kg) Percent Change: -7.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 30, 2008 101.0 lb (45.9 kg) -8.0 lb (-3.6 kg) -7.3 %
Mar 22, 2008 109.0 lb (49.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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