Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
- Updated May 4, 2008 11:34am
What is the one tip you would give somebody who is just getting started?
Dont be afraid to lift heavy and get help from a trainer who can show you the correct form and get you going on a program. It can be overwhelming going to the gym and not knowing where to start.
- Updated Apr 26, 2008 6:14am
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Sometimes, some people are really encouraging, others think its wierd or they say something negative so I prefer not to tell them or dicuss it with them.
- Updated Apr 26, 2008 6:14am
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