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alyssame

"I have my first competiton under my belt!! Yay!!"

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alyssame's BodyAnswers

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alyssame has answered 23 of 67 Questions.

alyssame's Last Three BodyAnswers

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
- Updated May 4, 2008 11:34am

What is the one tip you would give somebody who is just getting started?
Dont be afraid to lift heavy and get help from a trainer who can show you the correct form and get you going on a program. It can be overwhelming going to the gym and not knowing where to start.
- Updated Apr 26, 2008 6:14am

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Sometimes, some people are really encouraging, others think its wierd or they say something negative so I prefer not to tell them or dicuss it with them.
- Updated Apr 26, 2008 6:14am

All alyssame's BodyAnswers By Category

  - Click on any category row to view questions and alyssame's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 1 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 1 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 0 of 3

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