Member Since: Apr 1, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 21
Overall: 2,082
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 3, 2009 10:30amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 3, 2009 10:27amLast Blog Post : Dec 8, 2008 1:38pm
alynda022220
Overall Goal: To push myself everyday! You can go as far as you let yourself!
Fit Status:
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Real Name:
Sex: Female
Age: 28
Location: Tooele, Utah, United States
Occupation: INSURANCE AGENT
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2008
How I Started: AFTER MY 3RD SON I DECIEDED MY BODY HAD TAKEN THE TOLL. I HAD ALWAYS TAKEN MY BODY FOR GRANTED AND THIS WAS NO LONGER THE CASE. I HAVE ALOT OF WORK TO DO!
Why I Love It: I HAVE A VERY STRESSFUL LIFE BETWEEN 3 KIDS AND WORKING FULL TIME. GOING TO THE GYM IS MY OWN PERSONAL GETAWAY. I ALSO LIKE GETTING UP EVERY MORNING AND SEEING RESULTS FROM THE NIGHT BEFORE.
How I Stay Motivated: SEEING ALL MY HARD WORK MAKING A DIFFERANCE.
BB Accomplishments:
Forum Signature:
Oct 10, 2008
Oct 10, 2009
STARTING PICTURE
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To push myself everyday! You can go as far as you let yourself!
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 12%
Upcoming Contest: NPC UTAH
alynda022220 has answered 4 of 67 total questions.
View all 4 of alynda022220's BodyAnswers »
Where do you mainly workout?
Why? What are the pros and cons of working out there?
I get a great workout at the gym! I have a full gym in my basement but with 3 kids its really hard to get a good workout in without distractions!
What do you do before your workout to get motivated and energized?
I dony need anything to motivate me to go to the gym. I LOVE IT! Knowing that I get to go is motivation.
Do you sometimes use a protein powder?
What is your favorite protein powder?
View all 4 of alynda022220's BodyAnswers »
Oct 10, 2009: NPC NPC UTAH - Placing: 5
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 13, 2008 7:34am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Cheat Foods:
I love hot mexican food. The hotter the better!
Workout Music:
I like upbeat music I dont normaly listen to like buckcherry
[ Leave alynda022220 a Comment
DA_HBOMB [ View Profile ] Dec 14, 2009 10:30pm
Hey! How are you? Been a while...how's your week is going? ...looking great love...Keep up the great work and stop by sometime and say hello... HBOMB
dani13 [ View Profile ] Nov 18, 2009 4:07pm
WAY TO GO GIRL!!! YOU doing the MARCH SHOW???
T-Ranger [ View Profile ] Nov 17, 2009 4:48pm
Good luck with your goals.
Lonnie Batt guest Nov 12, 2009 7:35pm
Good job but you need more squats,squats and more squats. also alot of lundges
jwag250 [ View Profile ] Nov 6, 2009 10:19am
3 kids wow you look amazing great job
Tigers21 [ View Profile ] Nov 2, 2009 7:18pm
Wow your smokin hott. That was a tough crowd on stage. How did you do. Or maybe I should read!
athlete210 [ View Profile ] Nov 2, 2009 2:55pm
You look great. Keep up the hard work and good luck with all of your goals.
Billx2 [ View Profile ] Nov 2, 2009 10:21am
Hey NIce work!! really congrats and you look yummy
HAMMER35 [ View Profile ] Nov 2, 2009 10:15am
How do you find the time work full time and juggle 3kids..you have a very sexy look You are doing great. keep up the hard work.
NAVYDAD [ View Profile ] Oct 14, 2009 5:32pm
You look stunning!!!!!!!!!!
032884 [ View Profile ] Oct 14, 2009 4:43pm
you looked great girl!! It as nice meeting you as well!
MRFITNESS_28 [ View Profile ] Oct 8, 2009 3:47am
Congratulations on the weight and bodyfat loss down 2% that's terrific work. I'm holding at 12 now, target 8%
jhood22 [ View Profile ] Sep 8, 2009 2:31pm
damn ur sexyy;)
Big Lewis [ View Profile ] Sep 3, 2009 2:43pm
nice symetry! keep up the great work
no-regrets [ View Profile ] Sep 3, 2009 2:32pm
your looking great! keep it up!
Gym_Chef_80 [ View Profile ] Sep 2, 2009 4:16pm
Amazing progress!! You look great!! BTW, keep up the good work!!
balticman [ View Profile ] Sep 2, 2009 4:11pm
what does it take to be added as your friend? i hope things are going well for you. let me know what it takes to be your friend and i'll do it.
KASR5277 [ View Profile ] Sep 2, 2009 3:26pm
You profile pic of your profile looks great - and after having kids, you shouldn't feel anything short of great! Keep at it!
CoDunk [ View Profile ] Nov 20, 2008 10:54am
you are in great shape already. good luck meeting your goals
troysl [ View Profile ] Nov 20, 2008 10:39am
very nice
