Dec 29, 2009 9:40pm

Thanks for the motivational words. I am sure you know how it feels to get that little extra kick from a stranger. Keep hitting it hard!

Dec 7, 2009 7:24pm

I am doing pretty good. Sorry to hear about your shoulder. I battled a bad shoulder for a LONG time. Hope you heal faster than I did. Your back is looking really good in your profile pic. Nice.

Dec 5, 2009 10:13am

Thank you for checking in Carla. You are a great friend. As for the garagio, I enjoy having the equipment 10 steps away. Though, I am taking a break from it since I joined a gym. I am enjoying the variety and the kinship. Its so inspiring to be around others that are working out too. I have always worked out alone. How are you doing?

Nov 23, 2009 9:27pm

Great gallery. You have some beautiful photos.

Nov 14, 2009 4:23pm

Thanks to you too for the encouragement and the kind words :)

Nov 14, 2009 3:01pm

excellent progress! you look fantastic.

Nov 14, 2009 1:32am

Awesome placing! Your dedication continues to inspire us all!

Nov 11, 2009 9:42pm

glad to hear all is well in your world of training. I am doing great too. I don't always get as much time to train as I wish but I am very consistent. Thats a great profile pic!

Nov 11, 2009 12:16am

Thanks for the support. Always good to hear a kind word or two!

Oct 17, 2009 1:46pm

I am doing good now. I had been feeling stagnant for a while. I finally joined an actual gym last week. I am really looking forward to all the variety it will offer and hopefully I will see a lot more progress.

Oct 17, 2009 11:11am

great new progress shots! Your effort is really showing.

Oct 9, 2009 11:58pm

Nope it hasn't been delivered yet. But I am told progress is being made. Hopefully it will arrive soon.

Oct 8, 2009 1:05am

shoulders are looking real good in the latest progress photo. Nice!

Oct 5, 2009 9:18pm

I was out of town and away from a computer so I am a day or two late with the congratulations...Awesome job as always. You look incredible in that pic with your trophies!

Oct 2, 2009 12:49am

The expo was pretty busy on Saturday. When they had the 202 and flex bikini competition though, that drew a lot of people away from the vendors and over to the stage. It made for an easier time learning about some of the products available. I had no complaints really. Except for the really long line for the bodyspace booth haha.

Sep 30, 2009 8:30pm

Did you have a great time? I enjoyed the expo on Saturday but didn't attend the main events.

Sep 30, 2009 7:31pm

Great collection of videos. Thank you so much for sharing your knowledge. Amazing physique too!!!

Sep 30, 2009 6:57pm

I love a good transformation. Yours is inspiring. Nicely done.

Sep 29, 2009 10:14pm

I went to the expo. It's only $15 and there are some competitions and strength demonstrations there. So that was interesting. Plus they have a lot of supplement samples. It's good to learn a little more about some of the products.

Sep 24, 2009 8:44pm

Thanks for the input. I am thinking the same thing. Lots to be gained by getting out of the garage for a while. I believe it will pay off both physically AND mentally. You are looking awesome in the latest pictures. I am excited for you about your competition, so I can only imagine how you must feel!