Last Visit: Nov 29, 2009 7:28pm Last Forum Post:Never Last Photo Upload: May 31, 2009 7:36pm Last Profile Update: Nov 7, 2009 11:15am Last Blog Post: Jan 31, 2009 6:54pm
Have always had an interest in being fit. Used to lift a little in high school but wasn't much for lifting weights as an adult until I felt my age and weight creeping up on me.
Why I Love It:
Because of the wonders it does for my mood and self esteem.
How I Stay Motivated:
By looking at today's youth and realizing how out of shape and overweight our society is becoming. It ignites a strong desire to be in better shape than the average person that is half my age.
BB Accomplishments:
Currently the undisputed holder of all the lifting records in my household.
Forum Signature:
Don't flatter yourself! Just because someone says a few nice words or tells you that you look great doesn't always mean they are trying to "pick you up". It's called encouragement. It's why a lot of us are here. A simple "thank you" would be kind.
He does a lot to put the "community" into bodybuilding/bodyshaping by not being afraid to share his experiences as well as advice to help us all achieve our goals.
What are your secrets for making healthy food taste great?
I changed my mindset. I look at eating as just a way to fuel my body, not so much for pleasure. So it doesn't have to taste great. But a dab of hot sauce can spice things up a bit.
- Updated Jun 20, 2009 10:31am
How many reps per set do you usually do? Why?
I change it up a lot. Depends on how I am feeling
- Updated Oct 25, 2008 10:14am
How long do you rest between sets on average? Why?
It's been 5.5 months since I started to try my first bulking phase. Over the first 4.5 months my weight increased roughly 18 lbs. I seemed to add some mass, mostly in my legs and I felt that the rest of my body was holding up ok. The abs didnt seem to be regressing too much. So I was...
thanks so much! You've made some drastic changes urself, very impressive. I think the best progress is when its steady and controlled, so keep going, u look great.
Hi,how r u doing? I feel u on the abs...mine is rockhard,but still needs to show *sigh*. Otherwise how's your training going? Mine is gr8. Keep well ;-)
Thanks so much, glad I can help! Would love your vote for the SpokesModel search http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.htm You can vote once a day from now until the end of the year! how is your training going?
We just did the expo as well on Friday. Didn't do the main events, wish we would of tho. Next year for sure! Was the expo crazy busy on Sat? It was on Friday so we figured it would be even more so on Sat. so we didn't go back! Aside from that, Vegas is ok, lots of smoking which I can do without! :)
thank u so much chris..it is still kinda hard for me to think of me being even close to fit minded..but it is emerging!! how u doing..did u end up going to any of the events??
Chris!!! Let's make that a 10 shall we?
A real gym? That would be a positive change. I think you will enjoy it. The different equipment will spur on some additional growth. At least, that's what I experienced when I switched gyms in March. All the best :)
u always have great motivation, hope ur rollercoaster stays on top..and hope u had a nice weekend..we actually have good weather so very happy about that!!
